Beef stew with onions and carrots for kids is a nutritious dish.

Onions and carrots are both vegetable ingredients, while beef is a meat ingredient rich in protein and iron.

The function of this dish can be seen from the following aspects: 1. Provide rich nutrition: onions and carrots are rich in vitamins and minerals, such as vitamin C, vitamin A, vitamin B6, potassium, etc. These nutrients are very important for children’s health.

Growth and development are very important.

Beef is rich in high-quality protein and iron. Protein is an essential nutrient for building body tissues and maintaining health. Iron is essential for hemoglobin synthesis and oxygen transport.

2. Enhance immunity: Antioxidants such as sulfide in onions and carotene in carrots are helpful in enhancing immunity and improving the body's ability to resist diseases.

3. Promote digestion: Onions and carrots are rich in dietary fiber, which helps promote intestinal peristalsis and relieve constipation.

4. Increase appetite: The spicy smell of onions can stimulate appetite, and the sweetness of carrots and the delicious taste of beef can also increase appetite.

In short, children's beef stew with onions and carrots is a delicacy rich in nutrients that helps improve immunity and digestive function, and has a positive effect on the healthy growth of children.