Main nutritional components of duck gizzards

It is rich in carbohydrates, protein, fat, nicotinic acid, vitamin C, vitamin E and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium and selenium. Duck gizzards are rich in iron. Chinese medicine believes that duck gizzards are sweet and salty and have the function of strengthening the stomach.

The muscular stomach of birds has a well-developed muscular wall, the inner wall of which is covered with a hard horny membrane (called chicken gizzard, duck gizzard in Chinese medicine), and the inner cavity contains some small sand grains (swallowed by birds), which act like teeth and are used to grind food.

Extended data:

Recommended food: dried cabbage and duck gizzard with lean broth.

Main efficacy: clearing away dryness and moistening lung, relieving cough and promoting fluid production.

Recommended crowd: used for dry lung injury, dry cough without phlegm, dry throat and nose or dry intestine and constipation.

Soup comments:

Cabbage in soup is dry and sweet, which has the functions of moistening lung dryness and clearing lung and stomach heat; Duck gizzard is dry and flat, sweet and salty, and has the functions of nourishing stomach, promoting fluid production, promoting digestion and strengthening spleen; Lean pork can nourish yin, moisten dryness and produce fluid; In addition to making the soup taste fresh and sweet, candied dates also have the function of promoting fluid production, moistening the lungs and harmonizing the stomach.

Combined with decoction, it can clear away evil, nourish yin, nourish stomach, promote fluid production and moisten lung dryness, and has certain dietotherapy value for patients with lung injury due to evil, dry cough without phlegm, dry throat and nose or constipation due to intestinal dryness.

This soup is mainly used to clear lung and moisten dryness, and it is a common soup in autumn for families of all ages in Xian Yi. If there is no preserved duck gizzard at home, you can use fresh duck gizzard instead.

People's Network-Chinese Cabbage, Dried Duck gizzards and Stewed Thin Broth

Baidu encyclopedia-duck gizzards