First make an internet celebrity delicacy, and then take it to enjoy afternoon tea time with your best friends.

Here comes the sweet potatoes. How do we usually eat sweet potatoes at home? There is no special way to eat them other than steaming them, roasting them, or putting some in when making porridge.

Sweet potatoes are actually called Sweet Potatoes, but I’ll tell you secretly that we call them Sweet Potatoes here. Don’t think the name is bad, it tastes great and sweet.

I have always eaten it steamed before, and sometimes it tasted dry. Then I explored a new way to eat it, baked cheese sweet potato mashed. It is simple and easy to make, and it sounds classy. Come with me.

do it.

Nowadays, sweet potatoes have long been considered as a health-preserving food. Not only are they highly nutritious, they are also very beneficial to the public's health.

Sweet potatoes are rich in protein, tapioca starch, fiber, carotene and vitamins.

It can protect the cardiovascular system, improve immunity, and can also have a laxative effect. It is said that it can also prevent cancer.

The elderly and children can eat it regularly, and even those who are trying to lose weight can eat it. It has lower calories than rice.

In addition to sweet potatoes, we also use cheese. Cheese is actually what we call cream cheese. It is very high in protein and calcium. Cheese is also an indispensable raw material in many specialties.

Dish Baked Cheese Sweet Potato Mashed 1. Select medium-sized sweet potatoes, clean them, peel them, and cut them into evenly sized hob pieces. Put them in a wok and steam them for 20 minutes. You can adjust the time appropriately. You only need to steam until the sweet potatoes are cooked.

It will be fine if it becomes overripe and loose.

2. Grate the prepared mozzarella cheese into shreds or shreds. You can buy mozzarella cheese at the store. If you don’t have other brands of cheese, you can also take out the steamed sweet potatoes and set aside.

3. Use a shovel to lightly crush the steamed sweet potatoes into a puree. The steamed sweet potatoes can be easily crushed into puree.

4. Add condensed milk, milk and cheese slices to the sweet potato puree, and then mix well with a spoon.

5. Put the mixed sweet potato puree into a baking bowl, and then scrape it flat. Fairies who like a sense of ceremony can choose a better-looking baking bowl. The finished product will look better. Our family only has this kind of ordinary baking bowl.

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6. Spread the shredded cheese evenly on the mashed sweet potatoes, put it in a well-heated electric oven, and bake at 200 degrees for 15 minutes until the cheese melts and changes color. The electric oven must be preheated in advance.

Now that it's baked, you can't wait to take a bite and taste it. Be careful not to burn it.

Look, it has a strong milky fragrance and is also brushed with metal. I can't help but salivate.

It's most delicious when eaten hot, and it's even more perfect when paired with a cup of coffee or milk tea.