The most popular variety shows that Tang Yan has participated in include: 1. "Running Brothers": This is a physical competition reality show. Tang Yan showed good physical fitness and perseverance in the show, which was deeply loved by the audience.

She is loved and has gained the reputation of "goddess of running men and women".

2. "Extreme Challenge": This is an adventure challenge reality show. Tang Yan has participated in various extreme challenges in the show as a female guest many times, showing her bravery and winning applause and support from the audience.

3. "Chinese Restaurant": This is a food reality show in which Tang Yan serves as the store manager and demonstrates her excellent cooking skills and leadership skills.

She is proficient in cooking various Chinese cuisines and is deeply trusted by the staff and praised by the audience.

4. "Ben Ben" and "Walking with Children": In these two maternal and infant reality shows, Tang Yan, as a wife and new mother, shared her experience in raising babies and interesting things in life, allowing the audience to see her comfortable side

, also popular among families raising babies.

5. "Come on Variety Show Good Voice": This is a music competition variety show. Tang Yan serves as an assistant tutor in the show, showing her excellent music appreciation and playing a good coaching role, allowing people to see her versatile side

.

Therefore, in general, Tang Yan is keen to participate in some reality shows with strong affinity for physical fitness, food, music, etc. Through these programs, she shows her lively, cheerful, considerate and generous qualities, allowing the audience to see her multi-faceted life and charm.

This has also won high popularity and favorability.

The types of variety shows she chooses are also closer to life, easier to generate buzz, and are deeply loved by the audience.