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Home cooking recipes for weight loss

Delicious Weight Loss Recipe Seafood and Vegetable Soup? Delicious weight loss recipe Seafood and Vegetable Soup is a delicacy made with ingredients such as chicken pipa legs, potatoes, spicy cabbage, etc.

I can’t help it because it’s just home-cooked food. It’s impossible to arrange it beautifully every day, with good lighting, and a camera that won’t shake, otherwise you’ll be starved~ So everyone just make do with it. This dish looks average and tastes good.

Not bad. Ingredients: chicken pipa legs, potatoes, spicy cabbage, oil, soy sauce, vinegar (a small amount), Korean chili sauce, chili noodles, sugar, salt, wine, MSG, white sesame seeds, garlic Folding Edit this paragraph Method 1. Chicken

Wash the pipa legs and cut them into pieces (the first picture above shows a bone-chopping knife and an ordinary kitchen knife. It is very simple and convenient to use a bone-chopping knife to chop the bones). Marinate them with wine, chili powder, sugar, soy sauce, and salt.

Cut the potatoes into cubes and the spicy cabbage into sections.

2. Saute the garlic until fragrant ~ add the chili sauce, stir-fry the chicken in the pot, and simmer with warm water (the water is lower than the chicken pieces).

3. When the color of the chicken changes slightly, add a layer of spicy cabbage, a layer of potatoes, a layer of spicy cabbage, and finally add some spicy cabbage juice ~ cover the lid and stew, add a small amount of stock every once in a while ~ add once it is dry ~

Stew until the potatoes are tender~ (You can add oil and chili sauce to the pot and stir-fry, it will be more fragrant) Finally, pay attention to adding seasonings to adjust the taste.

Sprinkle white sesame seeds on the serving plate, ok~ Lettuce and tofu soup is a simple home-cooked dish. The main ingredients are lettuce balls and tofu.

Category: Home-cooked dishes, neurasthenia recipes, weight loss recipes, hyperlipidemia recipes, tonic and health-building recipes, craftsmanship: grilled, taste: salty and umami, edible: breakfast | lunch | dinner, taste: bright color, soft lettuce leaves, sour, spicy and fresh

tasty.

Ingredients: 100 grams of lettuce (tuan leaves) Accessories: 11 grams of tofu (Southern) 10 grams of ham Seasoning: 50 grams of lard (refined) Salt 3 grams 2 grams of MSG? 5 grams of green onion juice? 5 grams of ginger juice 2 pepper

Gram? 1 gram of white vinegar Cooking method 1. Wash the young lettuce leaves, add clean water, and cut them into 3 cm long sections; 2. Cut the tofu into long cubes 4 cm long, 2.5 cm wide, and 1.5 cm thick; 3. Ham

Cut into small diamond-shaped slices; 4. Put the soup pot on the fire, pour in chicken soup and tofu cubes, and bring to a boil; 5. Bring the soup to a boil to remove the foam, pour in lard, then add lettuce leaves, and stir with chopsticks; 6. Soak the vegetable leaves.

In the soup, cover the pot and cook over high heat for a few minutes; 7. Add refined salt, monosodium glutamate, green onion and ginger juice, white pepper, and white vinegar to adjust the taste; 8. Add small rhombus ham slices and serve.

Put into bowl.

Production tips: This product requires about 500 grams of chicken broth.