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What foods can green onions make that are good for health?

Onion is an essential ingredient in life. In Chinese medicine, it is believed that all parts of Onion have different effects, so everyone should keep it for cooking, whether it is the white part or the leaf part of Onion, so as to make the nutritional value higher. Here's a brief introduction to the foods that Onion can make, so people who want to know can take a look together.

scallion cake

You can prepare some spontaneous flour, some green onions and hot water. First, pour the hot water into the flour and stir it into a block with chopsticks. Then, with another hand, knead the dough into a dough with a smooth surface. Cover the kneaded dough with a wet cloth and simmer it for 3 minutes (I think the dough will be softer if you simmer more). Pull the dough into a paste, knead one of them, then flatten it by hand, roll it into a thin round cake with a rolling pin, sprinkle with salt and oil, then sprinkle a layer of chopped green onion evenly, and then roll it up slowly along the edge of the cake. After being rolled into a strip, it is wound into a circle along one end, pressed into a flat round cake by hand, rolled into a thin round cake with a rolling pin again, cut four knives on the dough, and then folded up bit by bit. Fold it into a square and re-press it into a pancake. Brush the pan with oil, put down the cake and bake it on low heat until both sides are golden. The various vitamins in it can ensure the normal secretion of human hormones and effectively stimulate sexual desire, thus "strengthening yang and nourishing yin".

Scallion-roasted sea cucumber

You need to prepare some fresh mushrooms, lean pork, sea cucumber, some soy sauce, yellow wine, monosodium glutamate, white sugar, scallion, lard, sesame oil and soy sauce. Soak the sea cucumber, cut it into blocks, cut the winter bamboo shoots into long strips, slice the mushrooms, add starch into it, add some water and mix well. Cut the scallion into segments, put it on a wok and put it on a high fire. Oil for half a minute, pour in a colander to drain the oil, leave the remaining oil in a wok, heat it on a medium fire, put lean meat, winter bamboo shoots and mushrooms in the wok, stir-fry with soy sauce, monosodium glutamate, yellow wine and white sugar, then pour in 25g of milk soup, add the oiled shallots and sea cucumber for 3 minutes, pick out the lean meat, and then thicken it with wet starch. Mainly used for common cold, abdominal pain due to yin cold, aversion to cold and fever, headache and stuffy nose, milk obstruction, and adverse defecation.

Stir-fried mutton with onion

Prepare some ginger, coriander, garlic seeds, red pepper, green onion, lamb leg, some dry starch, yellow wine, soy sauce, chicken essence, Cyperus rotundus and pepper, cut the green onion into sections, cut the red pepper into sections, slice the ginger and garlic, cut the coriander into long sections for later use, slice the mutton, and use a teaspoon of salt, half a tablespoon of yellow wine and half a soy sauce. Put peanut oil in the pot, put the mutton into the frying pan at 5% heat, and serve it out immediately after it turns white. Stir-fry ginger and garlic slices with base oil, add green onions and red peppers and stir well. Add mutton, half a teaspoon of salt, half a teaspoon of soy sauce, one third of balsamic vinegar and half a teaspoon of pepper, and stir-fry until the green onions are soft. Then add coriander and sesame oil and stir well, and add a little chicken essence to taste. The pectin contained in it can obviously reduce the occurrence of colon cancer and has anti-cancer effect.

What are the different methods of making green onions? After reading the above introduction, you should have a certain understanding. Besides these methods, you can also make noodles with scallion oil, which is also very fragrant. You can also cook green onions into scallion oil, and add some when cooking, which can make the taste better and the fragrance stronger.