For a week now, I have been grinding a pot of soy milk every morning. The hot soy milk has no sugar added, it has the original flavor, and it warms my stomach after one sip.

Speaking of which, I have actually bought a soymilk machine for several years. When I first bought it, I was very excited about grinding soymilk and cooking whole grains every day, but for some reason I didn’t keep using it for long, and eventually it was shelved. .

When I was cleaning up the kitchen and saw it a few days ago, I thought that breakfast was a bit boring, so I took it out and used it. Suddenly I realized how the soy milk I grinded could taste so good. I joked to myself that I was probably out of my mind, leaving such a useful soymilk machine in the corner for so long.

Non-GMO soybeans, red-skinned peanuts, Xinjiang gray dates, and Yunnan paper-skinned walnuts are the only ingredients at home. In the past few days, soybeans and peanuts have been taking turns, and there are a lot of soybeans or peanuts. Add three or four red dates and one walnut. Add water according to the lowest water level on the scale, and the soy milk produced is just enough for our family of three to drink. The aroma of soybeans is rich, the aroma of peanuts is dense, plus a little sweetness of red dates, and the nutrition of walnuts, one cup is full of energy, starting a new day of vitality.

Originally I was worried that my child would not drink it without added sugar, but then I thought about it. He didn’t drink soy milk too many times anyway, so I might as well let him gradually adapt to the sugar-free taste. After all, eating too much free sugar is not good for the body. .

I still remember when we were preparing to make soy milk for the first time, the night before, we put the beans into a bowl and poured water into them. I asked him to observe how they looked now to see if there would be any tomorrow. What a change.

When he woke up the next day, he heard that I was going to start making soy milk, and immediately ran over to look at the beans in the bowl. After a full night of soaking, the small, round and hard soybeans last night have now become twice as large as ovals and feel a little soft. He was so surprised that he said to me: Mom, how come the little soybean baby has grown so big after sleeping? He looks like soybean daddy. It’s so fun.

I smiled and said: Yes, because Baby Soybean is very obedient and drinks water seriously and sleeps quietly, so he has grown very tall. Now that the weather is hot, you should drink more water and rest early, so that you can grow taller.

He listened to my words and stared at the soybeans in the bowl intently. He kept squeezing them with his little hands and mumbling to himself. He still thought it was all amazing. It only took one night to change so much.

I asked him to go away for a while. The sound of the soymilk machine was a bit loud, and one second he was talking about soybean babies, and the next second he was crushing them into powder. Think about the impact on his little heart. Somewhat cruel.

After a while, the fragrant soy milk was ready. The cooked soy milk had white bubbles on it. At first glance, it looked like freshly soaked milk. I called him to come over and take a look. He stood on tiptoes and looked at it, and it felt like milk, and he couldn't wait to drink it.

After it cooled down, he picked up the cup with both hands and took a small sip. After finding that it was not hot, he drank with confidence.

I didn’t expect that he would like to drink soy milk without extra sugar. Maybe it was because it was fresh. He drank up a large glass in three or two times, and his belly bulged at a speed visible to the naked eye.

From then on, for a week, he had hot soy milk every day, paired with eggs, steamed buns, bread, etc., and he didn’t feel bored at all. I just happen to like drinking it now, so I’ll take advantage of the freshness and try it again. Drink some more days. In a few days, I will buy some other kinds of ingredients and let’s be a healthy child together.

In fact, habits are formed slowly. For children, sugar-added and original flavor are all soy milk. But once you are used to the sugar-added flavor, if you drink the original flavor again, it will feel bland and tasteless. .