Common coarse grain foods are provided in black for free. Mustard wheat, sweet potato, corn, sorghum and other foods are the most common, all of which belong to coarse grain food. Gout patients should not eat coarse grains. Usually, it is recommended to take flour and rice as the staple food.

Hot pot is delicious, but gout can easily recur because it contains lobster, beef, animal offal, seafood, shells, mushrooms, peppers, Chili oil and a series of foods that are rich in purine and have serious irritation. According to relevant research, the probability of gout patients eating hot pot once will increase by about ten times.