Koreans, like Japanese, are accustomed to sitting on the floor and eating cross-legged. Their traditional diet is relatively simple. Rice is their staple food and they love to eat kimchi. It is said that the export volume of kimchi is the first in the world. With so many varieties, I think it can win the championship because it is served grandly at every meal and can be arranged on exquisite plates. There are many varieties: cabbage, radish, pepper, and some we can’t name, which are both appetizing and delicious. There are obviously more vegetarian dishes on their table than we do, and because they are close to the sea, there are also quite a lot of seafood vegetarian dishes. Another "many" item is sauce products. The influence of our "sauce vat culture" there has probably reached the point where "green is better than blue". They have a special sauce that is specially used to mix with vegetables and ground rice. I tried it and it tasted very good. good. The above "three excesses" may constitute reasonable factors for their diet to be low in sugar, low in fat and meet nutritional requirements. We have noticed that there are not many Koreans who are obese. Generally, middle-aged and elderly people can maintain their figure and have a healthy complexion. Is this related to good eating habits?

The frugality and science of Korean diet can also be evidenced by a "miniature paper cup" specially designed for use with water dispensers. It is a small piece of paper only as long as the middle finger and two fingers wide. After special processing, it turns into a very small cup when you hold it in your hand. You can collect water by placing it on the faucet. Compared with the transparent plastic cups and ordinary paper cups, it has its advantages of being small and simple. It is often seen on Korean streets and fast food restaurants.

Probably the most famous Korean food is barbecue. "Teppanyaki" is not only used for cooking, but also for frying noodles. The most interesting thing is a kind of "stone barbecue": a pile of pebbles is placed on an iron frame to heat up with electric heating. The pieces of meat are spread out first. When the heat reaches a certain level, the large pieces of meat are minced into small pieces with long scissors until they are tender. Go among the rolling stones, and soon the aroma will come out with a creaking sound. According to reports, cobblestones are imported. Since they can store heat and even out the temperature, they can prevent the meat from being scorched and can remove oil and smell.

Korean traditional food

South Korea has various kinds of food, because South Korea used to be an agricultural society. Therefore, rice has been the main staple food since ancient times. Recently, Korean diet consists of various vegetables, meat, and fish. Various fermented preserved foods such as kimchi (fermented spicy cabbage), hoisinjang (salted seafood), and beanjang (fermented soybeans) are famous for their nutritional value and special taste. The characteristic of Korean table setting is that all foods are served at the same time. The traditional number of dishes is three for the poor, twelve for the royal family, etc. The table setting differs according to noodles or meat. Compared to China and Japan, Korean cuisine offers soups, and rice spoons are used more frequently in Korea.

Types of traditional Korean food

1. Rice and porridge

Rice is the staple food of Korean food, and most people eat cabbage rice. To increase nutrition, beans, chestnuts, sorghum, red beans, barley, and grains are sometimes added. Porridge is a diet with high nutritional value. There are many types, including those made with rice, red beans, pumpkin, abalone, ginseng, vegetables, chicken, mushrooms, soybean teeth, etc.

2. Soup

Soup is a must-have meal. The types of soup vary according to vegetables, meat, shellfish, seaweed, beef bones, etc.

3. Casserole

Casserole is similar to soup but thicker than soup. There are various casseroles, the biggest sauce casseroles. The casserole has a spicier taste. It is cooked in the casserole and served hot.

4. Smoked and stewed foods

Smoked and stewed foods are similar to vegetables made with soy sauce seasoning. Smoked and stewed foods are prepared over low heat.

5. Mixed vegetables

Mixed vegetables are made by adding salt, soy sauce, salt and pepper, sesame oil, garlic, onions and then lightly blanching or frying them.

6. Pickled seafood (seafood pickled with salt)

Pickled seafood is a very salty food, made of fish, oyster roe, shrimp, fish roe, and fish offal Waiting for fermentation. Pickled seafood can be served as a dish. It can also be used as a seasoning when pickling pickles.

7. Grilled food

Grilled food is made by grilling meat with seasonings on it over charcoal fire. The representative foods of grilled food are barbecued meat and ribs, but fish can also be grilled in this way.

8. Pancakes

Pancakes are made of mushrooms, melons, dried fish, oysters, green peppers, meat with salt and pepper, etc. It is a pancake-like food made by mixing flour and eggs and frying it.

9. Dumplings

Dumplings are made by twisting meat, mushrooms, melons, mung bean sprouts, pork, etc. into dough and then dumping them in dough.