Fish, bamboo wheels and chicken legs bento

1. Rice is cooked with a rice cooker. Heat oil in the pan, stir-fry eggs and edamame, add a little salt, and add rice to make fried rice with eggs.

2. Bean, fish and bamboo wheels are cooked in the same pot. Stir-fry carrots and lotus roots in a pan, add a little salt, water and vinegar, and dry. The juice will thicken automatically in the later stage, and carrots and lotus roots are sweet, without adding sugar. 3. Take out the sword beans and fish and bamboo wheels and put them in cold water. Now let's make the sauce, add sesame seeds, sugar and soy sauce into the grinding bowl and stir it into sauce

4. Add the sword beans and stir it, and the cold dish is ready

5. Cut a knife in the middle of the fish and bamboo wheel, and tear the crab stick in half, roll it up on the fish and bamboo wheel and fix it with a bamboo stick

6. One fish and bamboo wheel and one crab stick are just two rolls

. Fry chicken legs slightly on both sides, add cooking wine, sugar, star anise, salt, soy sauce and water, and then dry them. 1. Wash chicken legs, boneless them with scissors, chop them a few times with a knife, put them in a large container, and marinate them with salt and white pepper for 3 minutes. Then take a pan and fry the marinated chicken chops with a little oil until both sides are golden.

2. Wash broccoli and cauliflower and break them into small flowers; Wash carrots, cut them into discs, and blanch them. Take care of the softness and hardness of vegetables. After blanching, put them in a big bowl, add salt and chopped black pepper and mix well.

3. Add 3 tablespoons of oyster sauce, 2 tablespoons of soy sauce, half a tablespoon of soy sauce, 1 tablespoon of cooking wine, 1 tablespoon of sugar, 6-7 tablespoons of stock or water to the pot where the chicken has just been fried, and finally add one more. Stir this juice while heating, and add it to the fried chicken chops after boiling

4. Slowly collect the juice on low and medium fire to make the chicken chops fully tasty, and you can add boiled eggs or quail eggs to absorb the taste of the soup together

5. Just collect the soup, and leave a little to pour on the rice

Egg-wrapped rice and shrimp coupled lunch

1. Break up two eggs and add some salt < Chop onion, onion, ginger and shrimp, add a spoonful of salt, chicken essence, soy sauce, sesame oil and half a spoonful of starch, and stir

5. Take out the lotus root and use kitchen paper to absorb the surface moisture, pat flour on both sides

6. Put shrimp stuffing on one lotus root, cover the other lotus root with light pressure, and fry in a pot. Shred cucumber

8. Put a little salt, 2-3 spoonfuls of sesame oil, half a spoonful of soy sauce and sesame seeds (which can be saved) into a sauce

9. Add shredded chicken, shredded cucumber and shredded green pepper, and stir

1. Cut the beans into small pieces, chop garlic

11. Add oil to the hot pot, add garlic and saute until fragrant, and add beans.