Open the refrigerator, there are colorful and various shapes of ice boxes at home, and the shape is very cute. How boring it would be if they were just used to make white water ice cubes! Let's follow "Wow! It turns out that ice boxes can be used like this: small, simple and delicious, boxes with both color and fragrance have the most creative magic in summer desserts! Comprehensive fruit and vegetable juice, colorful QQ fudge ice cubes, German shortcake chocolate, a church!
?
Comprehensive fruit and vegetable juice
Materials:
Kiwifruit 1-2
1 apple
Beetroot root 1
Proper amount of cold water
Exercise:
1 Wash kiwi fruit, apple and beetroot respectively, peel and cut the pulp into pieces for later use.
Put three kinds of fruits into a juicer for juicing. If you are really afraid of the earthy taste of beetroot, you can add some water to dilute it.
3 Pour the juice into the ice-making boxes respectively, and put them in the refrigerator to freeze into juice ice hockey. You can also make all kinds of fruit ice hockey at the same time and make a delicious integrated juice yourself.
skill
Beet root has high nutritional value and is rich in minerals such as iron, potassium and phosphorus, but its earthy smell makes many people flinch. So we mix other fruits together to make a comprehensive fruit and vegetable juice, so that sweet and sour apples and kiwis can dilute the taste of beetroot, which is especially suitable for anemic women!