Hawthorn is a commonly used medicinal and edible medicine. It is also known as mountain fruit and mountain red. It is sour, sweet and warm. Its functions are digestion and stomach strengthening, promoting qi and dispersing blood stasis.

It is suitable for symptoms such as abdominal bloating, abdominal pain and acid reflux caused by eating greasy and meaty foods, as well as hernia, abdominal pain, diarrhea, dysentery, dysmenorrhea, etc.

Modern medical research shows that hawthorn can strengthen the heart, resist arrhythmia, increase coronary blood flow, dilate blood vessels, lower blood pressure, and lower blood lipids.

You need to be careful when eating it as food. People with excessive stomach acid should not eat it.

Several health benefits of potatoes: 1. Potatoes can solve problems such as indigestion.

2. Potatoes can detoxify and reduce inflammation, activate blood circulation and reduce swelling, replenish qi and strengthen the body, and remove skin eczema.

3. Potatoes have anti-aging effects. Potatoes can also lose weight and have the effect of caring for the skin and maintaining the appearance.

4. Potatoes are good for harmonizing the stomach, strengthening the spleen and removing dampness, and can treat stomach fire, toothache, spleen deficiency and poor appetite.

5. It has certain effects on hypertension, hyperlipidemia, joint pain, etc.