Ingredients?

6 oysters

2 green onions

1 piece of ginger

Seafood soy sauce

Maggi fresh spicy sauce

Minced garlic

How to cook oysters?

Buy other oysters alive It has a closed mouth, take it home and use a wire brush to clean the sediment on it

Put in cold water, add green onions, chopped ginger, a little cooking wine, cover and cook over high heat for 7-8 minutes

It’s cooked

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Drain, remove and put on a plate, the shell is slightly open

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Seafood sauce wine + fresh spicy sauce + mustard to make a sauce plate

Let’s eat

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Oysters belong to a A common aquatic product, also called oyster, is very delicious. Eating a moderate amount of oysters can effectively improve appetite, and oysters also contain a large amount of protein, chitin, calcium ions, etc. Eating an appropriate amount of oysters can not only supplement the trace elements needed by the body, but also have certain effects on lowering blood pressure and blood lipids. It can improve the body's immunity, enhance bone strength, and reduce the occurrence of osteoporosis. However, it should be noted that oysters themselves are a kind of hairy substance. It is recommended not to eat them for patients with allergic diseases to prevent the aggravation of allergic diseases. Moreover, oysters are a kind of cold food, and eating too much can easily cause diarrhea.

Oysters are oysters. Oyster meat is rich in nutrients and essential amino acids. It also contains glycogen, taurine, glutathione, vitamin A, vitamin D, vitamin E, vitamin B1, and vitamin B2. and barium, copper, zinc, manganese, phosphorus, calcium, magnesium and other substances. Oyster meat can promote the development of children's intelligence, has a certain tonic effect on children with weak constitutions, and has a certain therapeutic effect on hilar lymph node tuberculosis, cervical lymph node tuberculosis or rickets. Oyster shells contain organic matter such as calcium carbonate, calcium phosphate, and magnesium. In Chinese medicine, it is called oyster. It tastes salty and slightly cold. It enters the liver, gallbladder, and kidney meridian. It has the effects of calming the nerves, replenishing yang and nourishing yin, softening and dispersing stagnation, astringing and solidifying astringency. It is often used for irritability, spontaneous sweating, and heartache. Treatment of diseases such as thirst, ejaculation, heart-threat fever and other diseases.