Here are some suggestions for summer cooking:
1. Cold cucumber: Slice cucumber, add proper amount of salt, vinegar, minced garlic and Chili oil and mix well. Crisp and refreshing, suitable as appetizer or side dish.
2. Cold watermelon: Cut the watermelon into small pieces, add mint leaves, lemon juice and some salt, and mix well gently. Cool to quench thirst, delicious and refreshing.
3. Cold tofu: Cut the tofu into blocks, add chopped onion, ginger and garlic, soy sauce, vinegar and Chili oil and mix well. Rich in taste, healthy and delicious.
4. Cold noodles: After the noodles are cooked, rinse them with cold water, add ingredients such as shredded cucumber, bean sprouts and chopped green onion, add appropriate amount of soy sauce, vinegar and peanut butter, and mix well. Smooth and delicious, it is one of the most popular pasta in summer.
5. chilled soup: stir vegetables, fruits and seasonings evenly, and then put them in the refrigerator to make a cool soup. You can choose tomatoes, cucumbers, watermelons and other ingredients to make them refreshing and thirst-quenching.
6. Stir-fried vegetables: Choose seasonal vegetables, such as green beans, broccoli and cucumbers. In summer, stir fry quickly and add proper amount of salt and chicken essence to keep vegetables fresh, tender, simple and delicious.
7. Fruit salad: Choose various fresh fruits such as apples, grapes, strawberries and oranges. , cut into pieces, add honey, lemon juice or orange juice and gently mix well. Sweet and delicious, rich in nutrition.
8. Roast vegetables: Cut vegetables into pieces of appropriate size, sprinkle with salt, black pepper and olive oil, and bake in the oven until golden and crisp. Roasted vegetables not only taste good.