The baby is 6 months old! It's time to explore a new food world! Whether breastfeeding or milk powder feeding, milk is still the baby's staple food, but now you can try some milk substitutes as a small attempt and exercise. Semi-solid food

It's time to add some semi-solid food to the baby! Like rice porridge or noodles, but remember to add it only once a day. Although the nutritional value of porridge is relatively low, we can make it into egg porridge, fish porridge, minced meat porridge, liver porridge and so on, so that the baby can taste more flavor and nutrition. Weight monitoring

Remember to weigh your baby every 1 days! If the baby's weight gain is not ideal, the milk quantity cannot be reduced. However, if you gain weight normally, you can consider stopping breastfeeding or milk once to leave more room for your baby's appetite. Try fruit

In addition, the baby can try some fruit now! Soft fruits such as bananas, peaches and strawberries can be directly pressed to the baby, while apples and pears need to be scraped with a spoon for the baby to eat. Grapes and oranges are also good choices, but remember to wash and peel them before giving them to your baby! Recipe reference

The following is the baby's recipe reference for one day: 6: 3 am: breast milk or milk 18ml at 9: am: steamed egg 1 at 12: noon: porridge or noodles in a small bowl, with vegetables, meat or fish accounting for 1/3 of porridge at 4: pm: breast milk or milk 18ml at 7: pm: a small amount of non-staple food with milk 15ml at 11: pm: breast milk or milk 18ml.