Pigeon eggs is a kind of nutritious food, which contains many nutrients necessary for the healthy growth of children. This article will deeply discuss the nutritional value of pigeon eggs and help parents better understand this kind of food.

Protein Treasure House

Pigeon eggs contains a lot of protein, which is very important for children's cell growth, strengthening bones and muscles, helping skin repair and giving children vitality all day.

Smart fat

Unsaturated fatty acids such as linoleic acid and linolenic acid in pigeon eggs protect children's brain development and vision. Proper amount of fat can also help children maintain a healthy weight.

Mineral guardian

Pigeon eggs is rich in minerals such as calcium, phosphorus, iron and zinc, which provides necessary support for children's bone development, blood production and immune system establishment.

Treasure of vitamins

Pigeon eggs contains a variety of vitamins A, D, E, K, etc. It is helpful to maintain children's vision and skin health, promote calcium absorption and bone development, and provide protection for the normal operation of the immune system.

New understanding of cholesterol

Pigeon eggs contains moderate cholesterol, which is indispensable for children's brain development and nervous system function. Match a variety of nutritious foods to create a healthy eating plan for children.