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What kind of meat can you eat by caesarean section? Can you eat cake by caesarean section for six days?

After caesarean section, treasure mothers need to recover as soon as possible, so they need to eat a lot of nutrition, and meat is the one with higher nutrition content, so treasure mothers will eat more meat after caesarean section, and I believe treasure mothers will be a little tired, but it doesn't mean that all meat is suitable for treasure mothers. Just after caesarean section, treasure mothers are very weak, so they need to avoid eating. So what kind of meat can they eat by caesarean section? Can you eat hair cakes for six days by caesarean section? What kind of meat can you eat by caesarean section? < P > Chicken Chicken is rich in protein and trace elements, which can strengthen your physique and restore your vitality. It is worth mentioning that selenium in chicken trace elements can make people feel good. Therefore, chicken is also an important food to deal with postpartum depression.

mutton mutton is tender and easy to digest and absorb. Eating more mutton can benefit qi and tonify deficiency, promote blood circulation, enhance cold resistance, and help improve the body's immunity. Huaishan mutton soup is a very invigorating soup.

Deep-sea fish meat is rich in protein, which can not only promote the recovery of maternal organs, but also effectively promote the secretion of milk. In addition, according to the research of Harvard University, fatty acids in deep-sea fish can play an anti-depression role.

Beef contains many essential amino acids, protein, fat, sugar, vitamin B1, vitamin B2, niacin, calcium, iron, phosphorus and other ingredients, which have the functions of invigorating spleen and stomach, benefiting qi and increasing blood, and strengthening tendons and bones. Therefore, it is more beneficial for new mothers to eat beef during confinement. Tip: Don't eat beef if the new mother is allergic to beef and will induce eczema.

Pork Pork is sweet in taste, nourishing yin and moistening dryness, providing heme (organic iron) and cysteine for promoting iron absorption, and improving iron deficiency anemia. The parturient is in urgent need of blood supplement after delivery, so it can be effectively supplemented by eating pork. Pork is also rich in vitamin B, which can make the body feel more energetic. Because the parturient will be weak just after giving birth, at this time, it is more necessary to supplement a variety of nutrients and strengthen her physique. Pork is a good choice.

Recommended meat recipes for confinement

Angelica mutton soup materials: mutton, yam, angelica, medlar, onion, ginger slices, salt, chicken essence, pepper and other seasonings.

practice: blanch the mutton first, then peel the yam and cut it into blocks; Next, mutton, yam, angelica, medlar, onion and ginger are added with suitable water and pressed in a pressure cooker for 2 minutes, and finally seasoning such as salt is added.

efficacy: this soup not only has a certain nutritional function, but also has a certain therapeutic effect on diseases. It can be used to treat postpartum blood deficiency, abdominal cold pain, abdominal pain due to cold hernia, and asthenia.

Three shredded beef materials: shredded beef, fungus, carrot and spinach.

Practice: 1. Marinate shredded beef with minced garlic, sesame oil, soy sauce and sugar for at least half an hour.

2. shred the developed auricularia auricula and carrot.

3. Set the pot on fire, put oil in it, and stir-fry the shredded beef until it is cooked to eight minutes.

4. Add a little minced garlic to the remaining oil, then stir-fry the fungus and carrot for a while, then stir-fry the spinach together, and finally add shredded beef to stew and stir-fry, and add a little sugar, salt and soy sauce to taste.

efficacy: it can help breast-feeding mothers to enhance their disease resistance, and it also contains a lot of crude fiber, which is especially suitable for mothers with postpartum hemorrhoids. Sansi beef is a breast-feeding delicacy with nourishing yin and moistening dryness, nourishing blood and stopping bleeding, and recuperating gastrointestinal tract. Can you eat steamed cakes for six days by caesarean section?

You can eat some sweets during confinement, as long as you don't eat too much, because steamed cakes are sticky rice and are not easy to digest, and brown sugar can promote the discharge of congestion. It is best not to spend more than 1 days on brown sugar, and pay attention to rest, eat more fruits and vegetables, and don't always get out of bed properly to promote intestinal peristalsis and prevent constipation.

purple potato cake

= ingredients =

purple potato 21g/flour 3g/sugar 3g

milk 23g/dried blueberry/dried yeast 5g

= step =

1. Wash the purple potato, steam it, peel it and put it in a pot; After dicing, add milk and white sugar

2. Beat it into a fine purple sweet potato milk paste with a blender, then pour it into a basin, add baking powder and stir it evenly

3. Add ordinary flour and mix the flour and milk paste evenly into a dough shape

4. Put all the dough into a mold, and use a rice spatula to moisten it with a little water to smooth the dough surface

5. When it is fermented in a warm place, decorate the surface with dried blueberries. After the fire boils, turn to medium heat and steam for 3 minutes, then simmer for 5 minutes after turning off the fire, and then take it out

= Tips =

1. The dough has a large amount of water, which will stick to your hands. It is recommended to use a spatula or scraper to operate it.

2. When purple sweet potato and milk are mixed to make a milk paste, it is best to add yeast warm, not too hot, otherwise the yeast will be scalded to death and will not grow

3. Just use your favorite candied fruit, such as raisins and candied dates. Walnuts can be

4. After steamed and cooled, draw a circle around the mold with a knife to remove the film

cornmeal cake

= ingredients =

common flour 25g/cornmeal 5g/milk 18ml

fine sugar 2g/yeast 3g/raisin amount

= steps =

1. Let it stand for 3 minutes and stir it evenly

2. Add the yeast solution to the corn flour and mix it evenly

3. Add the fine sugar to the flour and pour the corn flour solution into the flour

4. Knead the flour into a ball and slightly round it

5. Put the square mold into a steamer, pad it with a layer of wet gauze, put the dough in and put it in a warm place for fermentation

6.