First, stewed chicken with milk.
Adding milk to the soup can make the soup fragrant and smooth, and it is more nutritious and has the effect of beauty and health care.
Exercise:
1, first remove the chicken skin, cut it into 6 pieces, and put the chicken into flying water;
2. Put the chicken pieces into the stew, then add the milk and ginger slices;
3. Boil with high fire first, then stew with low fire for 2.5 hours, add salt and serve.
Although the stew is simple, it contains a lot of love. In order to ensure the original flavor of the stew, other commonly used spices cannot be added. Only put milk without water when stewing. Stewed and eaten, I only feel that meat has the taste of milk, and milk has the sweetness of meat.
Second, honey milk cake
1, prepare the raw materials, put the eggs into the pot, add honey and sugar after breaking up, hold the electric egg beater at high speed until lines appear, and then turn to low speed until the foam is fine, which can draw clear lines and is not easy to disappear.
2. Put the corn oil and milk into a bowl, pour in a little egg paste, stir evenly with a scraper, and pour the thin egg paste back into the egg paste and stir evenly.
3. Sieve in the low-gluten flour and rotate it with a scraper until there is no dry powder. Pour the evenly stirred egg paste into the paper cup and squeeze it into the paper cup with the help of a flower bag or a fresh-keeping bag.
4. Preheat the oven to 180 degrees, put the baking tray in the middle and lower layers of the oven, bake for 20 minutes until the surface is colored, and then take it out.
Third, double skin milk
Ingredients: pure milk, sugar, eggs, honey beans and strawberries.
1, milk should be boiled in the pot, but it can't be boiled.
Pour it into the bowl while it is hot, and soon the milk will form a skin on the surface.
3. Pierce the milk skin with chopsticks, slowly pour out the milk in the bowl and leave some milk to prevent the milk skin from sticking to the bottom.
4. Beat the eggs to egg whites, add 2 tablespoons of sugar and stir well.
5. Pour the egg liquid into the milk and stir well.
6. Filter with a strainer to remove foam and bubbles on the surface.
7. Slowly pour the bowl back to the original bowl, and the milk skin slowly floats.
8. Wrap it in plastic wrap and put it in a steamer, steam it on high fire for 10 minute, then turn off the fire and stew it for 2-3 minutes.
9. After taking it out, add honey beans, lotus seeds and fruits to eat according to personal taste.
These three foods are made in different ways, but they are all nutritious and suitable for different people.