jiaozi, chicken, radish, ham, mutton, wonton, noodles and lotus seeds are the foods that Toufu eats.

1. jiaozi

In the north, there is a custom that "jiaozi lies on his head and lies on his face, while pancakes spread eggs on his face". It is a traditional custom to eat jiaozi on one's head. People in Furi lose appetite and tend to be thinner than usual, which is called bitter summer. In traditional customs, jiaozi is the food to stimulate appetite. In some places in Shandong, raw cucumbers and boiled eggs are eaten to cure the bitter summer, and eggs are eaten in the morning and no other food is eaten. I eat jiaozi on the day of crouching, hoping to spend the summer safely and wishing my blessings.

2. Chicken

As the folk saying goes, "Eat a chicken in ups and downs, and it will keep you healthy for a year". Nanchang "eats chickens and ducks in the first place", and Hunan and Jiangxi are adjacent, and the first place is also eating chickens. Relatively speaking, people in Jiangxi and Hunan eat chicken in dog days, which is quite scientific.

3. Radish

Traditionally, the main vegetables in northern winter are stored Chinese cabbage and radish, so it is very important to plant autumn cabbage and radish. The so-called "Toufu Radish and Erfu Vegetable" means that the first 1 days are called Toufu, and radish will be planted this season, and the second 1 days are called Erfu, and then Chinese cabbage will be planted.

4. Ham

Hangzhou people are "chickens with ham on their heads". Chinese medicine believes that ham has the effects of strengthening the spleen and appetizing, promoting fluid production and benefiting blood. Ham can be eaten all year round, but it is best to eat it in summer. In summer, people often lose appetite and lack nutrition. Ham is rich in nutrition, not greasy when eaten, and can stimulate appetite. When cooked with wax gourd, ham is nutritious and can prevent heatstroke and dispel diseases.

5. Mutton

"Pengcheng Fu Yang has a bowl of soup, and you don't need a doctor to prescribe it". As we all know, mutton is a sweaty food, and it is the best food in winter. However, Xuzhou people face up to difficulties and eat mutton with red pepper in the hottest summer of the year.

In

7, eating noodles

The custom of eating noodles in the Fu-ri period began at least in the Three Kingdoms period. Wei's Spring and Autumn Period: Take a towel to wipe your sweat when you are in the sun. The soup cake here in Jiao Ran is hot soup noodles.

8. Lotus seeds

It is the time when lotus seeds are on the market. Lotus seeds are flat in nature, but the lotus seeds inside are cold in nature. When eating lotus seeds, you can keep the lotus seeds to eat together. In hot days, the heart is the most fragile, and the heat is pressing, so it is easy to be agitated and sad. Although the lotus seeds taste bitter, they can clear the heart and fire, and also have the effect of lowering blood pressure. They are suitable for people with weak constitution, palpitation, insomnia and dreaminess.