Veal is tender and smooth, delicious, white or slightly pink in color, high in nutritional value, rich in various amino acids and vitamins necessary for human body, and is a high-grade health food. Table of nutritional components of veal. Beef has low fat content and delicate meat quality, which is more suitable for the elderly. At the same time, veal segmentation is different from Daniel's and has its own requirements. High-end parts meet the standards of western restaurants and are the first choice for western food manufacturing.
Ingredients: about 600 grams of beef, cooking wine, ginger slices, small peppers, cinnamon, star anise and leaf starch.
Seasoning: cooking wine, soy sauce, rock sugar, salt, chicken essence.
Exercise:
1. Wash the beef and cut it into pieces of the same size. Soak in clear water for more than 4 hours to remove blood. Then take a clean pot, boil a pot of water, add two slices of ginger, scoop up the soaked beef pieces in boiling water, put the cooked beef in a ceramic pot, and then pour in a little cooking wine.
2. Put ginger slices, pepper, star anise, cinnamon and fragrant leaves into the seasoning bag for later use. Add a little soy sauce, soy sauce, rock sugar and seasoning package to beef and bring to a boil. Finally, add water to boil (the amount of water is not higher than one third of beef).
The fire will boil for about 3-5 minutes, and then turn to slow fire to continue burning. Burn it with slow fire for about 2 hours, and then continue to be stuffy until it tastes delicious. After eating, take as many pieces of beef as necessary and put them into the basin. Finally, take a little soup and heat it in the pot. Add a little water to the starch and stir well. Pour the soup on the beef and serve.
Due to improper cooking, the beef cooked by many people is not satisfactory. Beef must be simmered, don't save trouble with fire. If it is cooked, the taste of beef will definitely be different. Bian Xiao has told everyone the method. Everyone must master calories, and then you must try harder yourself.