August peaches are the most nutritious. They can be paired with eggs to make snacks. They are sweet, tender and nutritious. You will not gain weight even if you eat them regularly.

Peaches are full of nutrients, so it’s good to eat more during the season.

In addition to eating peaches immediately, they can also be made into different types of special delicacies through various methods. The most common ones are canned peaches. Nowadays, it is very cost-effective to use peaches. You can make more and it will be no problem to put it into the end of the year. Moreover, it is more cost-effective.

Canned fruits sold outside are more reliable to eat.

In addition to making canned fruits, our family often makes peaches into small desserts recently. It is also good to eat for breakfast. Since we learned that we can do this with peaches, the children in our family will eat them every three days.

This little dessert is relatively simple to make, but it tastes very good and is nutritious, especially suitable for the elderly and children at home.

The ingredients used to make this little dessert are all commonly available at home. In addition to peaches, which are in season now, there are also milk, eggs and sugar. The cooking method is cooked, which retains more of the nutrients of the ingredients.

Ingredients, delicious and healthy, no preservatives, suitable for all ages.

Peach Stewed Egg 1. Clean the peach. There is a layer of fine peach hair on the surface of the peach. You can soak the peach, sprinkle some salt on the surface, rub it vigorously, and then rinse it with running water.

Using a knife, cut the peach in half in the middle, peel and set aside.

It's okay not to peel it, but it will harm the taste.

2. Cut the peaches on the stone slab into small pieces of uniform size. This will make it easier to heat and release the aroma and nutrients of the peaches more easily.

3. Prepare a bowl in advance, beat the eggs into one of the bowls, add the sugar, use chopsticks or an egg beater to stir up the egg liquid, and the sugar will completely dissolve.

4. Pour the fresh milk into the egg liquid, and continue to stir with the egg beater until the milk and egg liquid are fully combined.

5. Prepare a sieve and pour the milk and egg liquid mixture through the sieve into the bowl with diced peaches.

Through this step of filtration, the finished product can be made to taste more tender, smooth and delicate.

6. Prepare a plastic bag and cover the bowl with the peach mixture to prevent water droplets from falling in during the steaming process. Poke a few small holes for easy ventilation. Of course, you can also use a plate to cover it.

Then put it in a wok, add cold water to the pot, steam over high heat for 15 minutes after the water boils, and then simmer in the pot for another 5 minutes.

And there is no need to lift the pot during the steaming process.

The surface of the cooked peach mixture will condense. We will take off the bowl. Remember not to burn it. Let it cool slightly before you can enjoy it.

The small desserts made in this way have a tender taste, a rich milky aroma, and a strong peach aroma. The steamed peaches are soft and juicy, with a slight sweetness, delicious but not greasy, and the nutritional value does not contain preservatives.

It is healthier to eat it steamed.