Currently, the age of Chinese people suffering from type 2 diabetes is about 15 to 90 years old. For diabetics (hereinafter referred to as "sugar lovers"), diet control is the most important. But when the demand for eating out increases, people with diabetes may also encounter situations where they don’t know how to enjoy eating out at work, travel, or at dinner parties, or how to use diabetes supplements during eating out. Therefore, Dr. Yang Yizhen is specially invited to share with you.

What are the dietary taboos for people with diabetes eating out? How to eat and drink to feel at ease and happy? As long as you master the order of eating, eating out actually becomes relatively simple for people with diabetes! (Picture/Provided by Dr. Yang Yizhen)

As long as you master the order, eating out actually becomes relatively simple! Although doctors still encourage everyone to "enjoy the food you are eating", if you have diabetes and are "difficult to control your food intake and will accidentally eat too much", you can drink a sip before ingesting starch on the premise of controlling the total calories. Bottle of diabetes supplements to increase satiety and avoid overeating.

But how should people with diabetes choose nutritional supplements? In addition to taste, clinical medical evidence has proven that diabetes-specific nutritional supplements suitable for people with diabetes will be more trustworthy by medical staff! For example, Abbotsina has done clinical evidence for nearly 30 years, and it can even help 4 hours of stability (Note 1), and scientific data have been published in medical journals. This important information shows that diabetic nutrition is suitable for people with diabetes, and At present, 300 hospitals (Note 2) have chosen Yabei Pushenna.

However, Dr. Yang Yizhen still reminds you: "Even if you know the order of eating and how to choose diabetes supplements, the most important thing is to know the 'types' of food! For example, many people misunderstand that taro and sweet potatoes are Vegetables and barley are beans, but they are carbohydrates. Eating too much will still cause excess sugar. ”

This is how you should use nutritional supplements during travel, dinner parties, and work! If you are a diabetic who is "difficult to control your food intake and will overeat accidentally", on the premise of controlling the total calories, you can drink a bottle of diabetic nutrition before ingesting starch to increase your sense of satiety and avoid overeating. .

Doctor Yang Yizhen said: "The advantage of nutritional supplements is that they can help people with diabetes calculate the portions of food and provide balanced nutrition, so they can easily replace staple foods. But nutritional supplements for diabetes are not just for drinking whenever you want. , must be used correctly according to different eating out situations.

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How should people with diabetes use diabetes supplements when traveling, dining, or working? Let Dr. Yang tell everyone!

After reading the information shared by Dr. Yang this time, do people with diabetes know how to eat out safely?

In short, as long as people with diabetes master the above principles, understand the types and portions of food they should eat, and use diabetes nutritional supplements correctly, they can have fun and eat with confidence when going out or having dinner parties without letting diabetes affect them. Quality of life, life can still be colorful, exciting and rich!

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If using special nutritional supplements, please consult a physician or nutritionist