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Is it beneficial to lose weight to watch eating and broadcasting?
Watching, eating and broadcasting are not conducive to losing weight.

Stimulated by delicious food, the human body will secrete more digestive enzymes, which will greatly increase its appetite. Not only can not achieve the effect of losing weight, but also it is easy to increase food intake, which is a step closer to obesity and related diseases.

Eating and broadcasting has a wide audience. In front of so many people, it is even more necessary to hold demonstrations against waste and food saving. Moreover, long-term overeating and eating a lot of greasy food are not only prone to bloating, pantothenic acid, diarrhea, constipation and other symptoms. And all kinds of serious diseases that follow will also bring fatal blows to the body.

Extended data

The direct harm of eating too much, too fast and too full is the increase of gastrointestinal burden, which is easy to cause many functional gastrointestinal diseases. First of all, a large amount of food accumulated in the stomach is difficult to digest, and indigestion will occur. Secondly, the gastric emptying is delayed after overeating, and the high-sugar and high-fat greasy diet will reduce the pressure of the lower esophageal sphincter, leading to gastroesophageal reflux disease.

If some people with poor digestive function eat too much greasy food, the fat and other ingredients in it cannot be decomposed and absorbed quickly, which will accelerate intestinal peristalsis and lead to diarrhea. In addition, unreasonable diet structure, such as high-protein and low-fiber diet, will slow down intestinal peristalsis and intestinal flora imbalance, thus causing constipation.

People's Health Network News Can you lose weight by eating and broadcasting? Be careful to give you an appetite.