Lily can actually be used to cook porridge with many ingredients, such as pear, jujube, white fungus, longan, etc. Of course, raisins can also be cooked with lily to make lily and grape porridge. It is a porridge suitable for all ages, especially for women. Lily is sweet and slightly bitter, and has the effects of moistening the lungs, relieving coughs, clearing the heart and calming the nerves. Raisins also have many effects. Because raisins are rich in iron, regular consumption has the effect of nourishing blood, promoting digestion, and lowering cholesterol.

1. Prepare ingredients:

(1) 150g glutinous rice;

(2) 80g fresh lily;

(3) raisins A few (according to your own taste preferences).

2. Condiments:

(1) Some rock sugar (according to your own taste preference).

3. Production steps:

(1) Wash the glutinous rice, soak it for about 30 minutes and set aside;

(2) Wash the raisins and make them fresh Wash the lilies, break them into pieces and set aside;

(3) Pour an appropriate amount of water into the pot, bring to a boil over high heat, add the soaked glutinous rice, and bring to a boil over high heat;

< p>(4) Add the chopped lily slices and raisins, bring to a boil over high heat, then turn down the heat and cook slowly until the rice grains bloom, and the degree of ripeness depends on your personal preference;

(5) Out In front of the pot, add rock sugar and cook over low heat for about 2 minutes, done!

I am Shen Xiaoyi, a beautiful cook born in the 1980s and a gourmet self-media person.