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How to eat peanut sprouts in the most nutritious way

Peanut sprouts are edible just like mung bean sprouts, and peanut sprouts are very nutritious, but make sure they are not rotten. Peanut sprouts have always been eaten among the people, mainly made into pickles, which can be eaten after being soured in a pickled cabbage jar. In southwest Anhui, some of the new flowers that grow in the soil every year will sprout, and people regard them as delicacies. In some cities, small packages of peanut sprouts are very popular in vegetable supermarkets. Restaurants also serve peanut sprouts as a dish, but this refers to sprouts that are about an inch long and not rotten. When we buy peanuts and see sprouted peanuts or peanuts stored at home, we actually don’t know the day they sprouted. If they can sprout, it means that the peanuts are in a humid and watery state. Such peanuts are easy to germinate. Germination and mold growth, infection with Aspergillus flavus. .So, germination is not toxic, but when germination is accompanied by mold, toxic aflatoxin will be formed, which can cause cancer and cannot be eaten. Germination and mold growth occur under the same conditions when peanuts have a high moisture content. Therefore, although there is no causal relationship, there are many opportunities for germinated peanuts to be infected with aflatoxin. Therefore, when buying Do not eat peanuts if you see sprouted peanuts or peanuts stored at home. However, eating a few peanuts will not cause poisoning immediately. Therefore, if it is artificially sprouted, there is no problem. Edible. However, if it is moldy and sprouts due to moisture due to being left for too long, it is absolutely not allowed to be eaten.