First, wash a sweet potato, keep the moisture on it, wrap it in tissue paper, and then wrap it in newspaper (but I think newspapers have ink, which is not good, so I suggest wrapping it in several layers of tissue paper). The 700W microwave oven was fired for 8 minutes, and a delicious baked sweet potato was baked in the middle of the time. If the wattage of the microwave oven is high, the time should be short, controlled at about 6-8 minutes.
There's another way.
1, first put the sweet potato in the sun for a few days, so that the starch inside will be converted into sugar, which will be especially sweet to eat.
2. Wash the sweet potatoes. You can peel it and cut it into strips and pieces. But I think it's best not to peel it and cook it whole.
3. Put the sweet potato on the barbecue, which is the kind that is sent randomly. There are no strict restrictions on putting a few sweet potatoes.
4. After barbecue fire 15 minutes, switch to microwave fire 15 minutes.
The exact time depends on the size of the sweet potato block. If you cut them into strips, each strip will take 10 minutes. The whole journey 15 minutes, about 4 taels per game. If the block is large, add 3-5 minutes.
5, take it out and eat it, not only fragrant and sweet, but also oily!
It is recommended to use even and slender sweet potatoes, which are easy to mature, and the belly is afraid of uneven maturity.
To prevent your baby from eating the wrong food, learn these things first