Want to provide nutritious food for your baby? Share with you a seafood porridge that supplements zinc for your baby. It is not only delicious, but also supplements zinc for your baby.

Prepare ingredients

We need to prepare rice, flowers, carrots, broccoli and walnut oil. Soak the rice for 30 minutes after washing to make the rice grains fuller. At the same time, soak the flower nail in clear water for 30 minutes, and then cook it in cold water until it is cooked. Remember to wash the flower nail meat with boiling water, shell and chop it up. Dice carrots and blanch broccoli and chop them for later use.

cook gruel

Put porridge and rice into the pot, add appropriate amount of water and boil for 30 minutes. After the rice is cooked until it is soft and waxy, add the flower shell meat to continue cooking. Add carrots and cook for 5 minutes to make sure all the ingredients are cooked. Finally, add chopped broccoli and blanched water and mix well.

Drop walnut oil

Add proper amount of walnut oil to add natural fragrance and nutrition to baby porridge. A bowl of delicious baby zinc seafood porridge is finished! It is very warm to eat and brings sufficient energy and nutrition to the baby.

Suitable for babies.

This kind of zinc-supplemented seafood porridge for babies is not only simple and easy to make, but also can provide nutrition for babies. Make a bowl for the baby!