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Nutritional analysis of fish balls?
Nutritional value of fish balls

Because fish balls are made of fish, fish balls are rich in nutrients needed by human body, including magnesium, vitamin A, calcium, iron, phosphorus, protein and other nutrients, which have a good effect on diuresis and detumescence, clearing away heat and toxic materials, nourishing liver and blood, caring skin and nourishing hair, so fish balls are the same, and have many functions and effects on human body. Let's get to know them.

Efficacy and function of fish balls

1, fish balls can protect cardiovascular and cerebrovascular diseases, because fish balls are made of fish and are rich in magnesium, so they can prevent cardiovascular diseases such as hypertension, hyperlipidemia and myocardial infarction;

2, fish balls can nourish the liver, because fish balls contain high-quality protein and vitamins, so they have a certain protective effect on the liver. Regular consumption can also enrich blood and moisturize the skin, which plays a good cosmetic role;

3, fish balls can diuretic swelling, because fish balls also contain trace amounts of potassium, which can react with calcium in the human body, thus improving human renal function and promoting defecation.

4. Fish balls also have the functions of clearing away heat, resolving phlegm, relieving cough, promoting lactation and lightening hair to lose weight.