Breakfast: Ketogenic meal bag (70g)? Half an avocado (40g)? Two slices of bacon (30g)? Bulletproof coffee (15g coconut oil, 10g butter), 491 calories.

Lunch: 120g lean pork, 50g wild rice, 80g tomato, 80g goose egg, 20g grape seed oil, 518 calories.

Dinner: Rice-free fried rice (180g cauliflower? 20g bell peppers? 20g asparagus? leftover pork from lunch), 73 calories.

Today *** I took in 1083 calories, 31g of carbohydrates, 56g of protein, and 84g of fat.

Ketogenic bread tastes pretty good?!

The texture of cauliflower is really similar to rice!

For a low-carb diet, beat the cauliflower into rice grains before eating to replace it!