1. Food name: Yam and jujube cake.
(1) Prepare raw materials: 180 grams of yam, 10 red dates, and a plum blossom-shaped mold.
(2) First, we wash the red dates properly, cut them in half, remove the date cores, and put them into a small bowl for later use; then put on disposable gloves, peel off the skin of the yam, cut it into slices, and put it in a bowl for later use.
What we need to pay attention to here is that you must wear disposable gloves when handling yams, which can prevent your hands from scratching.
(3) Put the processed red dates and yam into the steamer, cover the pot, and steam over high heat for 18 minutes.
(4) Then we take out the steamed red dates and yam, let them cool properly, and twist them separately with tools to make puree.
What we need to pay attention to here is that before making jujube paste, the "red coat" of the epidermis must be peeled off, because this layer of epidermis is not conducive to children's absorption.
(5) After that, we put on disposable gloves and follow the steps in the picture below to make two smaller yam cakes, apply a layer of date paste on one cake, and then stack the two cakes on top of each other to make a sandwich biscuit.
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(6) Then we press the prepared plum blossom-shaped mold to create today's yam and jujube cake, which is ready to eat.
2. Bowl of yam puree (1) Prepare 500g yam, 50g glutinous rice flour, 60g cooked peanut oil, and 150g white sugar.
(2) Wash, peel and slice the yam.
It is best to wear disposable gloves when peeling and slicing.
(3) Add water to the rice pot and steam the yams. When steaming, it is best to place the yams directly in the steamer or use a perforated steaming tray to avoid moisture that affects the taste.
(4) Steam in a steamer for about 20 minutes, then take it out. Take out the cooked yam slices, let them cool, and put them into a food preservation bag.
(5) Use a rolling pin to roll it into a puree, or press it with the inner tube of a plastic wrap.
(6) Put the crushed yam puree into a small bowl, and then pour half a cup of milk. Increase the amount of milk as appropriate.
Then put the small bowl into the steamer and steam for ten minutes.
3. Blueberry and Yam Puree (1) Appropriate amount of yam, appropriate amount of blueberry jam, appropriate amount of sugar, and appropriate amount of milk.
(2) Wear disposable gloves (wear gloves to avoid itching when the mucus touches the skin when peeling the yam), remove the iron rod yam skin and wash it.
(3) Cut the yam into slices and place on a plate.
(4) Add water to the steamer, put in the yam, boil the water and steam for about 15 minutes, until the yam is cooked and removed from the pot.
(5) Put the steamed yam into a blender, add an appropriate amount of sugar, and an appropriate amount of milk to make yam puree and put it into a plate to make a small pit in the middle.
(6) Put an appropriate amount of the prepared blueberry sauce on the yam puree.
Delicious and nutritious blueberry yam puree is ready.
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1987.05.20