First, it is best to choose fresh eggplant to dry the eggplant, and then clean the roots of the selected eggplant, but it is not necessary to peel it. You can cut eggplant into hob blocks or thick strips according to your preference. Of course, cutting eggplant into strips is easier to dry. Then put the cut eggplant into a boiling steamer and steam for a while, then the eggplant will not be steamed.

Second, after the steamed eggplant is drained, it can be exposed to the sun until the eggplant is completely dry. Eggplants rustle when stirred. Before drying, you can also put it in a cool and ventilated place to dry for one night.

Third, put the sun-dried eggplant in a sealed plastic bag, put it in the refrigerator, then put it in a breathable cloth bag, hang it in a dry and ventilated place indoors, and take it out to dry at regular intervals to prevent the eggplant from getting wet and deteriorating. Dried eggplant can be used for stewing meat or cook the meat.

Eggplant is a kind of vegetable food that we often eat in our daily life. Eggplant is rich in nutrients, including protein, fat, carbohydrates and other nutrients.

Especially the content of vitamin P is very high. Every100g contains P750 vitamin, which many fruits and vegetables can't achieve.