Effects and functions of loquat
Do you know what the effects and functions of loquat are? The flesh of loquat is thick and delicious, and it also contains a lot of nutrients. It is a characteristic fruit that has many benefits to human beings. For most people, they don’t know much about the efficacy and functions of loquat. Let’s take a look at the efficacy and functions of loquat with me.
Effects and functions of loquat 1
1. The organic acids contained in loquat can stimulate the secretion of digestive glands, which has a very good effect on increasing appetite, helping digestion and absorption, quenching thirst and relieving heat.
2． Loquat contains amygdalin, which can moisten the lungs, relieve coughs, eliminate phlegm, and treat various coughs.
3． Loquat fruits and leaves have the effect of inhibiting influenza viruses. Regular consumption can prevent colds in all seasons.
4． Loquat leaves can be dried and made into tea, which has the effect of releasing heat and lowering qi, soothing the stomach and reducing nihilism. It is a good anti-vomiting product and can treat various vomiting and hiccups.
5． The main ingredients of loquat are sugar, protein, fat, cellulose, pectin, carotene, tannin, malic acid, citric acid, potassium, phosphorus, iron, calcium, vitamin A, vitamin B, vitamin C, etc. Among them, carotene is especially rich in content, ranking third among fruits.
Storage method
After purchasing loquats, just store them at room temperature. It is best not to store them in the refrigerator, as this will easily cause frostbite to the fruit.
Dos and Don’ts
1. It is especially suitable for people with lung disease, cough, chest tightness and phlegm, fatigue and vomiting blood, and patients with scurvy.
2. People with spleen deficiency and diarrhea and patients with diabetes should avoid eating.
3． Eating loquat and wheat together may cause phlegm.
Gourmet delicacies
Loquat jelly
Ingredients: 500 grams of loquat, 10 grams of agar, 150 grams of egg white, 50 grams of cherries, 350 grams of white sugar.
Method:
1. Peel and core the loquats and dry them; wash the honey cherries in cold boiled water and drain them.
2. Put the wok on the fire, pour 350 grams of water and 15 grams of sugar. After boiling, remove the foam; stir the egg whites into the pot.
3. After boiling, take the pot away from the fire, remove the foam, remove from the pot and put it into a bowl; quickly wash the white frozen powder with water and put it into a bowl filled with sugar water. .
4. Seal with mulberry paper and steam in a cage; mix the steamed frozen powder (agar) sugar juice evenly.
5． Pour an appropriate amount of frozen juice into the bottom of a small wine glass, then put the peeled fresh loquat meat into the small cup one by one; scoop the remaining juice into the cups respectively, and put them in the refrigerator to freeze and form.
6． Dissolve 500 grams of water and 200 grams of sugar in a pot, slowly thicken over low heat into a thick sugar juice, remove from the pot and let cool.
7. Turn the frozen loquats one by one into the plate, pour on the concentrated sugar juice; then put the candied cherries into the plate and serve.
Fried loquat tofu
Ingredients: 150 grams of traditional tofu, 50 grams of celery, 2 green onions, 5 slices of young ginger, and 2 eggs.
Seasonings:
Ingredients A: 2 tablespoons of starch, 1 tsp each of salt and MSG
Ingredients B: 1/2 cup of dry flour< /p>
Ingredients C: 1 tablespoon of starch, 1 tsp of water
Ingredients D: 1/2 cup of bread flour
Ingredients E: 1 each of white pepper and salt Small spoon
Method:
1. Wash and mince the green onions and young ginger; wash the celery, put the leaves into boiling water, add 1 tsp of salt and blanch them quickly, take them out, rinse them with ice water, drain them, and place them on the side of a plate.
2． Peel the skin off the tofu, put it into a bowl and press it into a puree. Add the green onion, minced ginger and ingredient A. Beat in 1 egg and mix well. Use a spoon to scoop it into an oval shape like a loquat. Dip it into ingredient B and set aside.
3． Put ingredient C into a bowl, beat in another egg and stir evenly, add the prepared loquat tofu and wrap it evenly, dip it in ingredient D, fry it in a hot pot until golden brown, and take it out.
4． When the oil pan is reheated, put in the fried loquat tofu and fry it quickly, take it out immediately, drain the oil, put it on a plate, and then add the E ingredients to it.
Bodybuilding tips
Loquat paste weight loss recipe
Ingredients: 500 grams of loquat meat, 600 grams of rock sugar.
Method: Boil the rock sugar in boiling water until it melts, add the loquat meat and continue cooking until it becomes a thick paste.
Loquat porridge beauty recipe
Ingredients: 250 grams of loquat meat, 50 grams of japonica rice, appropriate amount of rock sugar.
Method: Boil rock sugar in water, then add washed japonica rice, cook until the porridge is cooked, add processed loquat meat, and cook for 10 minutes.
Home remedies to cure diseases
1. Treat dryness and cough
Method: Eat 5 pieces of fresh loquat pulp each time, twice a day.
2. Treat febrile cough, purulent sputum and hemoptysis due to lung cancer
Ingredients: 15 grams of loquat leaves (60 grams of fresh product), 100 grams of japonica rice, and a little rock sugar.
Method: First wrap the loquat leaves in cloth and fry, then remove the residue from the thick juice. Or brush fresh loquat leaves to remove the hair on the back of the leaves, cut them into fine pieces, fry the juice to remove the residue, and add japonica rice to make porridge. After the porridge is ready, add a little rock sugar and take it with meals.
3. Treat gastric cancer with persistent gastric regurgitation and poor diet
Ingredients: 20 grams of loquat leaves, 25 grams of tangerine peel, 15 grams of licorice, and 3 slices of ginger.
Method: Decoction the above ingredients in water and take it twice a day.
4. Treat vomiting, cough and spontaneous sweating due to gastric cancer and lung metastasis
Ingredients: several fresh loquat leaves, 250 grams of glutinous rice.
Method: Soak the glutinous rice in water overnight, remove the fluff on the fresh locust leaves, wash them and make rice dumplings, steam them and eat them. Take it 1 to 2 times a day for 3 to 4 days.
5. Treat cough, jaundice, prevent and treat influenza
Method: Take 60 grams of loquat leaves (brush clean), decoct in water and take it twice.
6. Treat diabetes
Method: Take 60 grams of loquat root, decoct it in water and take it.
7. Treat jaundice
Method: Take 120 grams of loquat root, boil it in water and add an appropriate amount of brown sugar, take it warmly, once a day for 4 consecutive days. The efficacy and role of loquat 2
The efficacy and role of loquat
1. Loquat can supplement human nutrition
Loquat contains a large amount of pectin, vitamins and carrots It contains vitamins and other nutrients that are beneficial to the human body. After people consume them, they can not only quickly improve their physical strength, but also increase the body's disease resistance.
2. Loquat has the effect of losing weight
Loquat contains a large amount of crude fiber and trace elements, especially vitamins A and C. These substances are responsible for eliminating body fat. important ingredients. In addition, the protein and carbohydrate content in loquat are very small, and people will not generate a lot of calories after eating it, so loquat has the effect of losing weight.
3. Loquat is a good medicine for relieving cough
The fruit of loquat contains a large amount of amygdalin, which is a natural medicine for relieving cough and eliminating phlegm, no matter what kind of cough it is. Good therapeutic effects can be achieved after eating loquat.
4. The efficacy of loquat in preventing influenza
Loquat is a special fruit that can resist viruses, especially against influenza bacteria. In addition, loquat leaves can also effectively prevent the occurrence of cold symptoms, so you can eat more loquats during the season of high incidence of colds to prevent colds.