When it comes to what soup to drink in winter, the first thing that comes to my mind is not all kinds of chicken soup, sparerib soup and fish soup, but hot and sour pork belly soup. In the cold winter, a bowl of sour but not cool, spicy but not strong, salty but not astringent belly silk soup is simply cold and healthy. Efficacy: It has the effects of nourishing blood, regulating menstruation, dispelling cold, stimulating appetite, invigorating qi and spleen, warming meridians and relieving pain. It can be used to treat postpartum abdominal pain due to blood deficiency, dizziness, chest distress and abdominal pain caused by cold coagulation and qi stagnation, irregular menstruation, tepid limbs and loss of appetite.

The soup boiled in this way is not harmful to human body, and it is beneficial to people's health, and it is economical and immediate to take materials from anywhere. That is, although it is not as splendid as the theory of medicine and nutrition, it also has the reputation of "small ginseng" since ancient times. Add 25 grams of ginger slices and a little salt until the mutton is cooked. Eat soup according to the quantity, or eat meat. Regular consumption can nourish qi and blood and strengthen the body. It is suitable for diseases such as weakness of qi and blood, malnutrition, anemia, low fever, hyperhidrosis and cold limbs after illness and postpartum.

When a good bowl of lotus root soup is prepared from the morning, it often takes several hours or even one night to cook the soup on the coal stove. From simmering until the meat is rotten and boneless, the lotus root pieces taste powdery and waxy, and finally take a sip of soup, which is fragrant and sweet. Due to climate reasons, it is addicted to health care and nourishing the people of Guangdong, and it has a history of soup making and drinking that has been passed down for thousands of years. In this cold winter, the nourishing function behind a bowl of warm soup is a "health insurance policy" in winter.

Dove meat is a good progressive food. It is warm and contains a lot of protein, but the fat content is very low. Modern medicine also found that pigeon meat contains all kinds of amino acids and trace elements needed by human body. Taking this soup often can regulate the nervous system in the body. Because the body temperature is 37 degrees, it will not be absorbed by the body even if it is eaten, so it is not easy to get fat. Mutton is tender and easy to be digested. Eating more mutton can improve your physical fitness and your ability to resist diseases. So now people often say, "If you want to live a long life, you should always eat mutton".