Medium salt table salt is a better kind of table salt.

Medium salt edible salt is made from deep well mines and is evaporated and crystallized through vacuum salt production. It has a white color and high sodium chloride content. Medium salt iodine-free edible salt is made from carefully selected high-quality sea salt, which is natural, pollution-free and of high quality. In addition, medium-salt, iodized-free table salt does not have anti-caking agents added, which can better preserve the original nutrition and taste of food.

However, for patients with diseases such as thyroid nodules and hyperthyroidism, they need to consult a doctor to choose appropriate salt. In general, medium salt table salt is a better table salt and suitable for most people.