In life, work and study, everyone has come into contact with composition. Composition is a narrative method that expresses the meaning of a theme through words. How to write an essay to avoid making mistakes? The following is my carefully compiled composition on diet for the first grade of junior high school. I hope it will be helpful to everyone. Diet Essay 1

Cantonese cuisine, the local flavor of Guangdong, has a long history. It includes three major cuisines: Hakka cuisine, Chaozhou cuisine and Guangzhou cuisine. With its unique dishes and flavor, it is unique and is one of the eight famous cuisines in my country. It enjoys a high reputation at home and abroad. The three major characteristics of Cantonese cuisine are lightness, freshness and essence. The flavor focuses on quality and taste, and the taste is relatively light. It strives to be fresh and fresh, and light and beautiful. This is the food culture around me. It has always affected my life and taught me the true meaning of life.

Light

Guangdong, because the place is close to the sea, has a suitable and warm climate, so Cantonese food is not as spicy as in the north, but relatively mild and light. Light and clear, fresh and fresh, fresh and stable, it needs to be tasted and savored slowly. From its "blandness", I realized that it is true to be an ordinary person, as Lu Li said: "Always treat yourself as an ordinary person, you will work harder, be more practical, and better; your soul will be Gain peace, and the mirror of life will become clear. "Yes, treating yourself as clay does not mean devaluing yourself, but it is an expression of indifference and tranquility. This is a noble personality, like a crane roaring for nine days. So magnanimous and substantial, clear and clear, and aboveboard, this is "lightness".

Fresh

Another characteristic of Cantonese cuisine is "fresh". Because it is close to the sea, there are very rich aquatic products, which gives Cantonese cuisine the mark of "fresh". It pursues more authentic taste, hence the term "Fresh Guangdong". From its "freshness", I realized that in life, we must not deceive ourselves and others, we must be true to ourselves, and we must objectively view the people and things around us. Only by recognizing ourselves and being true to ourselves , can we continue to move forward on the road of life. Use falsehood to win sincerity, and life will give you bitter wine that is difficult to swallow; win trust with sincerity, and people will give you sweet mountain springs. This is "fresh", being true to yourself.

Fineness

Another characteristic of Cantonese cuisine is "fineness". Cantonese cuisine pays great attention to image and quality, including strict selection of materials and exquisite flower carvings. From its "fineness", I learned that no matter how you behave or do things, you must pay attention to details. Sometimes it is just a detail that determines your success or failure. Details determine success or failure. This is "fineness".

Cantonese cuisine, the food culture around me, has always affected my life and taught me the true meaning of life. Chinese food culture is extensive, profound and has a long history. I will continue to search for it and walk with it! Diet composition for the first grade of junior high school 2

Diet is something that none of us can do without. Only by relying on it can we have life and derive the splendor of life!

Unhealthy eating habits will bring us a lot of unnecessary troubles, cause us to develop various diseases, seriously affect our life, study and work, and even endanger our lives. Therefore, developing good eating habits is undoubtedly the guarantee of our healthy life.

How can we develop good eating habits? In addition to school education and family education, we must also strengthen our own learning, that is, we must "listen", "see" and "do".

"Listen" means to follow the opinions of experts and listen to the suggestions of others. In daily life, every bit of life experience basically comes from the hearing and experience of the elders. The common sense they talk about is also an important basis that has been accumulated and precipitated. It is a valuable wealth worthy of our learning and reference. As the saying goes, overeating is harmful to health, but some people don't believe it and still "gorge themselves" and "gulp down dates", which eventually makes their stomach intolerable and increases body fat.

"Reading" means to read more newspapers, magazines, books, TV, etc. in daily life, to expand information resources and enrich the senses and vision. For example, I saw a mushroom poisoning incident on TV. Most of the people involved came from remote and desolate rural areas, were "isolated" and lacked relevant dietary knowledge. They saw that these mushrooms looked good-looking, similar to those found in ordinary vegetable markets, and they also wanted to pick wild mushrooms and stew them home, but something happened. Through TV reports, I learned that not all food is edible, and we need to identify its "nature" and choose to eat it.

"Practice" means to implement and integrate the knowledge points mastered into every corner of life, and truly "learn" and apply it. For example, we should pay attention to the production date of food, anti-counterfeiting signs of food, etc. before eating. This can prevent "disease from mouth" to a large extent. In addition, you should drink more water every day, eat more fruits, and eat less greasy and fried foods. Diabetics should eat less foods with high sugar content, etc. Apply theory to practice and apply words to actions, so that we can eat with peace of mind! In short, developing good eating habits is the guarantee to improve the quality of our diet, it is the embodiment of improving our dietary quality, and it can create a colorful life for us! Composition 3 for the first grade of junior high school on food and drink

Food is the most important thing for the people, and the world is vast, so who doesn’t seek the delicacies in the world? State affairs are always discussed freely at family dinners.

China's food platform is not only about tea and food, but also a cultural heritage.

Like that century-old wine, the fragrance has spread all over the lanes before the lid is even lifted. Like the Manchu and Han banquet, if you want to see it, you can only visit it in the Qing Dynasty.

Drinking Tea

The sweet juice has the same history as our Chinese nation. All kings throughout the ages also loved it. Just one leaf can brew this fresh and elegant flavor. This is undoubtedly nature's purest food, moistened by rain and baked by the sun.

Take a sip of Pu'er tea, it tastes sweet at first, and then slowly tastes sweet aftertaste in your mouth. Speaking of tasting tea, it is better to say that it is tasting the rivers and mountains of China. The sweetness of returning to nature is as gentle as the light rain in the Tianjie in the south of the Yangtze River, and as unique as the courtyard in the capital.

This way of drinking tea is just like life. The long and thin stream of tea slowly flows out of the teapot. It is gently lifted and lowered, and then lifted and lowered again, so that the tea can collide with the waves to create a more mellow taste. Life is like tea, don't be impulsive, you must know how to control it freely. Watching the tea pour into the white jade porcelain cup the size of a copper bell little by little, it is like a small stone pool, which is pleasing to the eye.

With a long history, China has tea. Why not call it China’s tea culture.

Food·Painting

It is said that compared with Western oil paintings, Chinese ink paintings are more similar in spirit than in form, while Chinese food presentation and Western food decoration are more similar in form than in spirit. .

For example, in this Cantonese dish, steamed crabs can be made into thin, long-flowing water, sweet and refreshing, and the seabass meat can be turned into crabs in a blink of an eye, which looks like crabs but is even more crab-like.

I remember seeing such a "painting" before. The fish has been seasoned with sauce and seasoned into branches, chopped into pieces, and scattered on the "branches". It is really desolate like a dead tree covered with snowflakes in the cold winter. And then use the prepared hot sauce to garnish it in the white snow, so that the dots of bright red are accidentally exposed in the white, and the dead trees in the snow become the winter plums in the cold, showing their charm, and then use cuttlefish ink to write a sentence on the white plate: " I know from afar that it is not snow, but only a faint fragrance." This picturesque delicacy is a characteristic of China. People don't know whether they are eating this delicacy, or eating these charming flowers, or the two are integrated.

It is so poetic and picturesque, fresh, sweet and mellow, and a scent of ink escapes from it.

When it comes to food, can’t you just taste Chinese food and drink? Diet Composition 4

As the saying goes, "Food is the most important thing for the people." It can be seen that in the hearts of Chinese people, food is as big as heaven and earth. China's food culture is extensive, profound and has a long history, and enjoys a high reputation in the world.

Chinese people pay attention to "color, flavor and taste" when it comes to food. "Color" means good-looking, while "fragrance" and "taste" refer to the aroma and taste of food. This shows that Chinese food is not just for filling the stomach. It is an art that satisfies the five senses.

The appearance of food may not affect the taste, but it will affect people’s appetite. The beauty of food can stimulate the taste buds and add to the charm of food. Carrots carved into peonies make the whole dish look noble; winter melons carved into birds make people feel happy; fruits and vegetables of various colors cut into thin strips allow people to enjoy the beauty of nature... At the same time, the beauty of Chinese food is also reflected in in name. There are no nameless dishes on the Chinese dining table. Wonderful dish names are not only vivid advertising slogans for the dishes, but also add to the charm of the dishes. For example, there is more than enough every year, dragons and phoenixes appear, braised lion head, ants climbing the tree, Farewell My Concubine, etc. These dish names make the dishes more popular. It is so lifelike that it greatly increases the appetite of diners.

The key to the unique charm of Chinese food lies in its exquisite taste, and the deliciousness comes from unnecessary blending methods. The variety of seasoning techniques is determined by different cooking techniques. In China, there are thirty-six basic cooking techniques including stir-frying, frying, steaming, deep-frying, boiling, braising, roasting, roasting, braising, smoking, freezing, and mixing. Different cooking methods retain the characteristics of the ingredients. At the same time, it creates a different realm of food.

In terms of taste, Chinese food emphasizes the "beauty of balance". It should not be too salty, not too sweet, not too spicy, but just right. This requires the development of food sources and the production of tableware. , food production, food nutrition and other aspects must have strict requirements in order to produce high-quality delicacies.

Food culture is part of the history of Chinese civilization, the carrier of China’s splendid culture, and the pride of our nation. We must maintain and carry it forward and pass it on from generation to generation, because rice is more than just a plate of rice. It is the crystallization of traditional culture and wisdom.