In autumn, the temperature difference between day and night is relatively large, and it is hot and cold. If you are not careful, you may catch a cold and have a headache.
Today, I recommend several kinds of flowers and plants that are good for your health. They can kill bacteria, diminish inflammation and keep people healthy.
Keep a few pots at home, the flowers are pleasant, refreshing, anti-inflammatory and bactericidal, which is particularly good for people's health.
First, raising osmanthus is very good for your health.
As the saying goes, eight laurel trees are as fragrant as flowers.
Osmanthus fragrans is one of the top ten traditional famous flowers in China. Osmanthus fragrans is fragrant and beautiful.
Flowers can also be eaten and can be made into various foods, drinks and traditional delicacies. Osmanthus fragrans wine and Osmanthus Jelly are mixed with the fragrance of Osmanthus fragrans.
Therefore, raising potted osmanthus at home is refreshing, refreshing, not only for viewing, but also for smelling, and it is also resistant to harmful gases such as sulfur dioxide and chlorine in the air.
Keeping a pot at home also has anti-inflammatory, antitussive, bacteriostatic and bactericidal effects.
Autumn is also the season when osmanthus flowers are listed in large quantities. At this time, raising a pot of osmanthus on the balcony to bask in the sun can make the house fragrant, which is particularly good for people's health.
Osmanthus fragrans has strong adaptability and can be raised in both north and south.
However, it should be noted that in the north, osmanthus fragrans should be placed in a high humidity environment and need more sunshine to achieve the purpose of flowering.
Second, keeping honeysuckle is very good for your health.
Honeysuckle is a traditional Chinese medicine in China, and many cold medicines contain honeysuckle. Honeysuckle has been a good medicine for clearing away heat and toxic materials since ancient times, which can sterilize, clear away heat and toxic materials, and resist inflammation.
Honeysuckle blooms, and it has an unparalleled fragrance. The flowers are beautiful. Two flowers on one stem are inseparable, like a pair of mandarin ducks, and they are charming to jump.
Many people think honeysuckle is a climbing plant. It can climb into a big cluster outdoors.
In fact, pruning honeysuckle into bonsai is particularly beautiful, suitable for indoor conservation, and there are many flowers.
Keeping a pot of honeysuckle on the balcony at home can collect flowers and make tea, which is not only beneficial to health, but also ornamental and edible. It is an ideal indoor potted plant.
Honeysuckle also likes light, with strong adaptability and developed roots. Therefore, maintenance is relatively simple, as long as you pay more attention to the sun, the soil in the basin is dry and watered thoroughly.
Because honeysuckle grows faster, it should be pruned frequently to keep the plant compact and the right size.
If honeysuckle is raised outdoors and planted directly on the ground, it can climb into a big flower wall in a year or two and bloom indefinitely.
Third, keeping rosemary is very good for your health.
Like lavender, rosemary is also a famous flower in the field of spices.
Although rosemary looks like a small weed, it is not noticeable at all, but rosemary is the leader in the spice world.
Its flowers and leaves exude pleasant fragrance, which can calm, soothe the nerves, clear the heart and refresh the mind.
Rosemary leaves are dark green, and linear leaves are common. If you don't look carefully, you are a small weed.
But it can not only resist bacteria and diminish inflammation, improve memory, but also be used as seasoning. In western restaurants, rosemary is the soul mate of steak.
Stewed fish and meat, with some rosemary, can increase the flavor and taste.
Moreover, rosemary is often made into mosquito repellent, so it is good to keep a pot of rosemary at home.
Keeping a pot at home is not only fragrant, but also very beneficial to the body.
Rosemary likes sunny environment, is very drought-tolerant, and can be placed in the sunny place on the balcony to bask in the sun.
If you want it to look like a small bonsai pile, you can trim it at any time and trim it into a pleasant posture. Small bonsai piles with strong posture are more valuable to maintain.
Fourth, lavender is very good for the body.
Lavender is a very famous natural perfume. Lavender perfume, lavender sachet and lavender clothing color have been deeply loved by people.
Therefore, raising potted lavender at home is not only elegant and romantic, but also very fresh and fragrant.
It is widely used. It can be used as a spice and also has a certain beauty effect. Its medicinal value can be antibacterial, anti-inflammatory, nourishing and tranquilizing.
Putting a pot of lavender in the bedroom can help you sleep, so a pot of lavender at home is versatile.
When raising lavender, it should be placed in the most sunny place, and it can bloom only if you bask in the sun more every day.
Its color is very fresh and elegant, fragrant, beautiful and healthy.
Its natural disposition is particularly strong, and it is resistant to freezing and heat, which can be maintained in both the north and the south.
But if there is an outdoor maintenance environment, it is best to put it outdoors for better maintenance.
Smelling the flowers often is also very helpful to people's health.
Fifth, raising Dendrobium flowers is particularly good for your health.
Dendrobium flowers are very beautiful and lovely, known as the fairy grass on earth, and have certain medicinal and edible value.
There are many varieties and colors of Dendrobium, and many Dendrobium lovers can develop a Dendrobium flower waterfall on the balcony, which is elegant and free, just like a fairyland on earth.
Dendrobium flower is also a nourishing flower which is very suitable for indoor conservation. Dendrobium used as tea and medicine has always been an allusion.
Dendrobium is also a rare tonic, and it is also a very good choice to raise potted Dendrobium flowers at home.
Its maintenance method is similar to Phalaenopsis, and it prefers warm and humid environment. It can often spray moisture around the room to keep the humidity.
Can ensure its normal growth.
There are many varieties of Dendrobium. You can choose according to the color if you like.
But the most famous is Dendrobium candidum, which has beautiful flowers and simple maintenance.
Moreover, it has good medicinal and edible values, and can nourish people, diminish inflammation and bacteria, regulate qi and relieve depression. It is also a healthy indoor potted green plant with excellent ornamental value.
Sixth, jasmine is very good for your health.
Jasmine has been a popular ornamental flower since ancient times.
Jasmine tea enjoys a high reputation at home and abroad, and is an indispensable tea beverage in China.
The fragrance of jasmine has always been loved by people. Jasmine flower is not only drinkable, but also has the functions of sterilization, clearing away heat, relieving exterior syndrome, regulating qi, relieving depression and diminishing inflammation.
Therefore, jasmine is an ideal drink for people after meals.
Many old Chinese medicine practitioners especially like to keep a pot of jasmine at home, which is fragrant and nourishing when it blooms.
Its flowering period is very long. If properly pruned, flowers can bloom five times a year, from summer to late autumn.
If there is enough light at home, raise a few pots of jasmine flowers and put them in a sunny place to bask in the sun.
It keeps blooming one after another, and the home is full of fragrance. You can also make tea after picking flowers, which is also a very good healthy ornamental potted flower.