Melon rind pollen porridge Melon rind pollen porridge is a delicacy made from watermelon rind and winter melon rind.

Chinese name: Melon rind pollen porridge. Ingredients: watermelon rind and winter melon rind. Use 2-3 times a day for 3-5 days. It has the effect of clearing heat, detoxifying, diuresis and reducing swelling. Ingredients: 30 grams of watermelon rind, 30 grams of winter melon rind, and 15 grams of trichosanthin.

60 grams of rice and 30 grams of sugar.

Preparation method ① Wash the watermelon rind and winter melon rind, chop them into pieces, wrap them in clean gauze, and set aside.

Wash the rice and set aside.

②Add an appropriate amount of water to the pot, put in the melon rind bag and rice to cook porridge. When cooked, take out the melon rind bag, add trichosanthin and white sugar, stir well and serve.

Usage: 2-3 times a day for 3-5 days.

Efficacy: Both winter melon rind and watermelon rind have the effects of clearing heat, detoxifying, diuresis and reducing swelling.

Trichosanthes is the root tuber of Trichosanthes externa and Trichosanthes bilatera, a perennial herbaceous vine of the Cucurbitaceae family.

It tastes sweet, slightly bitter, and slightly cold in nature.

It has the functions of clearing heat and reducing phlegm, nourishing the stomach and promoting fluid production, detoxifying and reducing swelling.