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What are eight healthy foods for women to get a higher quality of sexual life?
1. Rapeseed is also called Brassica seed. It has the functions of promoting blood circulation and qi circulation, strengthening waist and kidney, and can improve women's sexual excitement.

2. Cistanche deserticola contains trace elements to improve sexual function. It has a good effect on hyposexuality and infertility caused by kidney-yang deficiency.

3. Modern medical research has confirmed that taking queen bee embryo for a long time can remove senile spots, spots, withered hair and white hair, and make the skin smooth and moist. Middle-aged and elderly women often take it, which can not only beautify the skin, but also improve sexual function.

4. Longan meat has the functions of strengthening kidney and stomach, nourishing yin and strengthening yang, and also has a good effect on female butterfly spots caused by kidney deficiency. It is a good sexual desire and beauty food for people who like sweets but have weak gastrointestinal function.

Royal jelly is a kind of anti-aging, skin care and beauty food. Royal jelly has obvious ability to stimulate reproduction. Mix honey with royal jelly, take 10 ~ 15g each time, once every morning and evening, and take it with cold boiled water on an empty stomach.

6. Lycium barbarum has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood and moistening skin, and beautifying and caring hair. It is a healthy drug to improve the sexual function of men and women.

7. Jujube has the effects of invigorating qi and blood, strengthening spleen and stomach, and helping Yin Qi. Women with qi deficiency and kidney deficiency often eat jujube, which can enhance sexual desire.

8. Mulberry is also called Mulberry and Mulberry. Has effect in invigorating kidney and live, nourishing yin and blood. Women often eat adjustable qi and blood, enhance physical fitness and enhance sexual desire.