Kelp is one of the most popular foods for Koreans. From birthday, next month to breakfast, Koreans can't live without it. Nutrition experts believe that kelp contains low calorific value, high collagen fiber and minerals, which is easy to absorb and digest, anti-aging, and it is the most ideal food for women's health without worrying about getting fat. In Korea, the most common way to eat kelp silk is to mix cold dishes with vinegar, or put some garlic paste to make Korean seaweed soup.

porridge

Porridge is the most common healthy food in Korea. There are many large and medium-sized high-end franchise chain porridge shops on the streets of South Korea, and the price of a bowl of porridge is generally too expensive, equivalent to 35 ~ 56 yuan RMB. Seafood, sliced meat, vegetables, sweet almonds, pine nuts, etc. Generally, it is added to porridge. Bone soup and vegetable juice are cooked together for a long time, which can promote digestion and increase appetite. People who have no appetite and weak constitution are most suitable to take it. Because rye contains flavonoid vitamin P, which has a good effect of reducing blood fat and promoting sleep, rye is also called "cleaner" of intestine, and Koreans like to cook porridge with rye and rice.

Chinese cabbage

Chinese cabbage is an extremely important healthy food in Korean daily life. Nutrition experts believe that Chinese cabbage has antipyretic, antitussive and expectorant effects, and can also inhibit breast cancer somatic cells. Therefore, Koreans must add a little Chinese cabbage when eating mala Tang.

celery juice

Drinking a cup of vegetable juice every morning can enhance charm and stabilize blood pressure. Most vegetable juices have the function of promoting defecation, and people with intractable constipation should use vegetable juice diet therapy to adjust their physique. Raw materials: 40g ~ 50g of lettuce, 80g ~100g of cabbage, 30g of Liu Ding (with skin), and 0g ~ 200g of carrot100g. Practice: Wrap lettuce in cabbage to make juice, and mix it with other juices. The results show that lettuce is effective for dry cough, excessive phlegm and hemorrhoids. It can also strengthen the stomach and promote digestion, which is beneficial to urination.

What is Korean specialty food? Handingshi

In Seoul, South Korea, you can not only eat snacks from all over the country, but also taste authentic Ding Han food more easily. Ding Hanshi, also known as the Japanese set meal content. In ancient times, it was palace food for the monarch to drink. Later, scholars imitated the practice of family food and matched it with unique local cultural foods all over the country. Ding Han cuisine with excellent taste is the best of Korean specialties.

Korea Busan seafood hotpot

Hot pot restaurants in South Korea are more like iron pot stews with fire in the northeast, because the characteristics of food collocation are generally kimchi soup, and some seafood and raw pork are basically put in early. In the hot pot restaurants in China, both the copper pot hotpot in the north and the spicy hot pot in the south are mainly made of raw materials, while the hot pot restaurants in South Korea can drink soup.

Quanzhou bibimbap

When it comes to quanzhou county, we must talk about state-wide bibimbap. The key of Quanzhou bibimbap is bean sprouts and raw meat, so Quanzhou bibimbap is also called "quanzhou county bibimbap with bean sprouts and raw meat". The method of making bibimbap seems to be very particular. Seeing such delicious bibimbap is really mouth watering.

Jeju's black pork is famous far and wide, and it naturally has the highest attendance rate among Jeju dishes. Black-haired pig is a local specialty in Jeju. After all, it is pure natural and has no human factors, so it tastes very delicious. Roasted yellow and black pork sizzled in the casserole, giving off an attractive fragrance. Sprinkle some chopped flowers on it, and take advantage of the hot air to send the most essential aroma of raw pork into your mouth, which is soft and long, with endless aftertaste.

Korea fresh fruit

Korean fruit is very expensive. Melons are about 50 yuan RMB each, and an apple is about 5 yuan RMB. Pear is a characteristic product of Korea and a kind of fruit they like. The skin is not smooth and not suitable for eating. The surface looks flat, juicy and very sweet. When the restaurant pays after the meal, a small-cap stock will be presented. In domestic and Korean restaurants, small-cap stocks are often replaced by the same color. Shopping centers are sold separately, and each one within 2 yuan needs 8,000 RMB.