Kelp is known as the "vegetable in the ocean". It contains a variety of substances that are beneficial to human health and has very little fat. This is considered by experts to be a "longevity vegetable" and a "weight loss drug"!

In addition to being eaten cold, kelp can also be used to make kelp roasted pork skin, kelp stewed pork ribs, and kelp cooked in hot pot. I think these three methods of kelp are delicious. The key depends on which taste suits you.

Tofu and kelp soup: List style, the key to making this soup delicious is to fry the tofu in oil, then add water + kelp, the soup will be very fragrant.

Kelp, seaweed and egg drop soup 1. Wash the kelp and cut it into thin strips, and mince the green onion and ginger. 2. Pour oil into the pot, heat the oil, add the minced ginger and saute until fragrant. Pour an appropriate amount of boiling water into the pot, an appropriate amount of cooking wine, and paste the chili powder. 3. Put

Add kelp, seaweed, boil for about a minute, break up the chicken rice, pour in, and turn off the heat.

If I were to say the best way to make kelp, I definitely can’t tell you. After all, everyone is different and everyone has their own preferences.

Let me tell you a few of my favorite ways to make kelp.

Put the pressed mung beans into the pot, bring to a boil and add shredded kelp and ginger.

Bring to a boil, turn down to low heat and simmer for 15 minutes, add salt and sugar, and that's it.

Cut the kelp knots you bought back into small pieces with scissors. Put the kelp under cold water in a pot until the water boils. Cook for 4-5 minutes more. Drain it and set aside. If you have eaten or like to eat mung bean kelp, try it next time.

Try cooking kelp knots or kelp slices and kelp shreds separately. The taste will be different.

Heat oil in a pot, add ginger and garlic and stir-fry until fragrant, then add a tablespoon of Pixian bean paste and stir-fry.

Pour in the potato pieces, mushroom pieces and kelp knots, add an appropriate amount of light soy sauce, and stir-fry until coloured.

Put edible oil in the wok, heat it, add sugar and stir-fry until golden brown, add pork belly cubes, aniseed, green onion and ginger cubes and stir-fry. When the surface of the pork belly cubes becomes sugar-colored, add the cooked kelp and put in

Soy sauce, cooking wine and salt, stir-fry for a while, add water to cook kelp. It is a very common home-cooked food. It can be found everywhere in wet markets, markets and other places. It is cheap but very nutritious. This is why everyone likes to eat kelp.

main reason.

Kelp contains a high amount of iodine, which is found in the human body.