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What are the tall and strong foods that children like to eat?
Green pepper preserved egg raw materials: 4 preserved eggs, many peppers, pepper oil, sesame oil, pepper oil, soy sauce; Exercise 1. Cut the preserved eggs into small petals and put them in a plate; Chop the green pepper for later use; 2. Put a little oil in the pot, heat it to 60%, add chopped green pepper and stir fry quickly. After the pepper is fried, sprinkle a little salt to turn off the heat. 3. Pour the fried peppers into the preserved egg dish; 4. Add salt, pepper, soy sauce, sesame oil and pepper oil according to personal preference.

Add appropriate amount of water to the coke chicken wings pot, add appropriate amount of rice wine to boil, add chicken wings to blanch, boil for another minute, remove and drain, slice ginger, cut shallots, slice ginger, cut shallots, add chicken legs to fry on both sides, add appropriate amount of salt and a small amount of soy sauce to stir well, and add appropriate amount of salt and a small amount of soy sauce to stir well. Fresh taste, delicious meat and vegetables are combined, which children love to eat and grow tall and strong.

Fried winter melon with Chinese kale raw materials: 200g Chinese kale, 200g cucumber, 30g carrot, 3 black fungus, ginger, salt, oil, fruit and vegetable powder and starch. Suitable method: 1, peeled Chinese kale and cut corners; 2. Peel and slice carrots; Small black fungus tears; Sliced ginger; 3. Peel and cut the melon into pieces; 4, hot oil pan, add ginger slices and fungus and stir fry; 5. Add kale and wax gourd and fry for a while; 6. Stir the carrots evenly; 7. Season with salt and vegetable powder, thicken it with glutinous rice flour, and it will be delicious.

Steamed fish with chopped peppers Ingredients: grass carp pieces, chopped peppers, onions, ginger, garlic, vanilla, rice wine, salt, soy sauce: 1, fish marinated with salt and rice wine 15 minutes ginger slices. 2. Throw away the submerged water, coat the fish with salt and seasoning, and put it on the plate. 3. Take a small plate, add chopped pepper, onion and garlic, and mix with soy sauce to make a sauce. 4. Spread the juice evenly on the fish surface, steam it for 10min, and then take it out. 5. Finally, sprinkle hot oil on the fish in the hot pot and decorate with shallots.