Laba porridge contains eight kinds of food, including glutinous rice, sesame, Yiren, longan, red dates, shiitake mushrooms, and lotus seeds.

On the basis of fine ingredients such as white rice, it is appropriately paired with some grains such as brown rice and miscellaneous grains. This combination of thickness and thickness not only tastes more textured, but also allows for a richer intake of nutrients.

The beans in Laba porridge are rich in protein, dietary fiber, vitamins and minerals, and are also rich in lysine. When paired with rice and other grains, they can form an effective nutritional complement.

At the same time, adding nuts and dried fruits and vegetables appropriately can not only enrich nutrition, but also adjust the taste.