Clams generally contain a certain amount of sand due to their growth environment, so the correct way to eat them is to clean the sand to achieve the ideal eating effect.
Generally, the clams are not spit out all the sand, and there is still more or less sand, which affects the taste. The clams must be purchased half a day in advance, and the water must be changed frequently while the clams are spitting out the sand.
The correct way to do Huaha is to spit out the sand in advance and use a knife to open the shell and clean out the sand inside. You can also buy it half-opened in advance and spit out the sand, but there is still a lot of sand. If this If fried directly, it won't be edible at all.
Many people wash and blanch the clams before frying them in the pot, but if you eat them that way, the meat will become old easily and the taste will not be so fresh.
If you are too lazy to clean up, you can blanch the clams directly, but after blanching, rinse the clams with clean water, take them out and put them on a plate. Mix the soy sauce, oyster sauce, salt and chicken essence into a juice and pour it evenly over the clams. Put it on the clams, then mince the onion, ginger and garlic and put it on the flower ha.
Heat the oil in the pan and pour it on while it is hot. This way of eating is also very good.
Clams are rich in nutritional value and taste good.
Clams are not only delicious, but also nutritious, making them a high-quality and low-priced seafood.
It is rich in protein, fat, carbohydrates, calcium, iron, phosphorus, iodine, vitamins, amino acids and taurine and other nutrients. It is a high-protein, low-calorie food. Clams are The best food to prevent and treat chronic diseases in middle-aged and elderly people.
Clams have the nutritional characteristics of high trace elements, high protein, high iron, high calcium, and low fat. Therefore, eating clams can effectively supplement calcium, iron and other nutrients. Therefore, clams are very suitable for people with calcium deficiency and anemia.
In addition, clam meat also contains delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol.
They both inhibit the accumulation of cholesterol in the liver. It has the unique function of synthesizing and accelerating the excretion of cholesterol, thereby lowering cholesterol in the body.