Hawthorn porridge
Sweet and sour hawthorn is rich in vitamin C, which can promote the secretion of gastric juice and enhance the activity of digestive enzymes, especially effective for indigestion caused by excessive meat!
Carrot porridge
This kind of porridge can shape the baby's stool shape, which is a good choice for babies with indigestion. The method is super simple. Just wash carrots, cut into pieces, cook with water, cook until rotten, filter with gauze to remove residues, and then add rice to cook.
maize gruel
Corn is rich in crude fiber and magnesium, which can promote intestinal peristalsis more easily than polished rice and help the baby excrete waste in the body. This porridge is very suitable for babies with indigestion!
yogurt
This delicious food can stimulate the baby's gastrointestinal tract to secrete digestive enzymes, which has an excellent therapeutic effect on indigestion. At the same time, it also has bactericidal effect, which is a good choice for babies who often have indigestion.