Hello, I will answer your questions about eating good food. I believe many friends don't know about eating good food. Now let's take a look! 1. v In spring, many people will cough ...

Hello, I will answer your questions about eating good food. I believe many friends still don't know about it. Now let's take a look!

1. v In spring, many people will cough. Do you know what is good and fast to cough? Do you want to learn some ways to treat cough? Then follow me to learn immediately! What to eat when coughing: porridge for preventing and treating cough: 1. Scallion glutinous rice porridge Material: 5 sections of hypertrophy scallion with a length of 3 cm, 6 grams of glutinous rice, 5 slices of ginger and 5 ml of rice vinegar.

2. Practice: Wash the first three ingredients, cook them into porridge, and add rice vinegar when the porridge is cooked.

3. Usage: Take it twice a day while it is hot.

4. This product can dispel cold and relieve exterior syndrome, and warm the middle warmer to relieve cough.

5. It is suitable for wind-cold acute bronchitis.

6. Symptoms include cough at the beginning, thin sputum, headache and stuffy nose, aversion to cold and fever, thin and white tongue coating and tight pulse.

7. Medicinal porridge for preventing and treating cough II: Method of San 'ao porridge Materials: 3-9g of ephedra, 9g of almond, 3g of licorice, 5-1g of japonica rice and appropriate amount of brown sugar.

8. Practice: decoct the above three herbs in water, take the juice to remove the residue, then add the washed japonica rice, cook it together into porridge, and then add the brown sugar and mix well.

9. Usage: 2-3 times a day, with 3-5 days as a course of treatment.

1. This product can dispel wind and cold, disperse lung and relieve cough.

11. It is suitable for cough caused by exogenous wind and cold.

12. Medicated porridge for preventing and treating cough III: Almond porridge Material: 1g of sweet almond (peeled tip) and 5g of rice.

13. Practice: grind the sweet almonds into mud, wash the rice clean, mix the two flavors, add a proper amount of water to boil, and then cook it with slow fire.

14, usage: twice a day, can be used for breakfast and dinner, warm with the amount of food.

15. This product can relieve cough and asthma.

16, suitable for cough and asthma.

17, healthy people often eat, can prevent diseases and strengthen the body.

18. Dietotherapy for cough: Dietotherapy porridge for cough prevention IV. Sugarcane syrup porridge material: 5-1 grams of sugarcane and 5 grams of japonica rice.

19. Practice: mash the sugarcane juice, then cook the japonica rice to make thick porridge, then add the sugarcane juice, stir well and cook it slightly.

2. Usage: Take it at will, once or twice a day.

21. This product can clear away heat and moisten dryness, promote fluid production and quench thirst; It can also help temper, benefit the large intestine, remove vexation and heat, and relieve alcoholism.

22, suitable for lung heat cough, dry mouth.

23. Medicated porridge for preventing and treating cough 5: Practice of bamboo leaf pollen porridge Materials: 9g of fresh and tender bamboo leaves, 2g of trichosanthin, 1g of japonica rice and 5g of crystal sugar.

24. Practice: Wash fresh and tender bamboo leaves and Trichosanthes root, add clear water to decoct the juice to remove residue and clarify the precipitate.

25. After washing japonica rice, add medicinal juice and cook it to make porridge.

26. Porridge should be of high quality and low quantity.

27. Usage: Warm food twice a day.

28. This product has the functions of clearing away lung-heat, resolving phlegm, relieving cough, clearing away heat, relieving vexation, promoting fluid production and diuresis.

29. It is suitable for lung heat, cough with excessive phlegm, polydipsia caused by epidemic febrile diseases, restless sleep, sores on the mouth and tongue, swollen gums, acute cystitis and other diseases.

3. Medicinal porridge for preventing and treating cough 6: Radix Adenophorae and Rhizoma Polygonati Odorati porridge Material: Radix Adenophorae 2g, Rhizoma Polygonati Odorati 15g, japonica rice 1g, and crystal sugar 2g.

31. Practice: soak and wash Polygonatum odoratum and Radix Adenophorae in soft water, add clear water to boil, and then add washed rice. When the rice is almost ripe, pick out Polygonatum odoratum and Radix Adenophorae, add crystal sugar and cook into porridge.

32. Usage: Take warm clothes twice a day for 3~4 days.

33. This product can nourish yin, moisten lung, relieve cough, eliminate phlegm and nourish stomach.

34. It is suitable for dry cough with little phlegm due to lung heat, insufficient lung qi, chronic cough without phlegm, thirst due to body fluid injury after fever, dry throat, etc.

35. Give full play to the body's own strength. Generally speaking, cough is not a fatal disease. If it is only for cold symptoms such as cough, stuffy nose and sore throat, you don't need to take medicine, just let the body's own immune system deal with it.

36. Actually, an occasional cold is good for exercising our immune function.

37. Abuse of antitussive drugs not only reduces the body's function of cleaning the respiratory tract, but also may cover up serious diseases, which is more serious when coughing is accompanied by a lot of expectoration.

38. Therefore, no matter whether you use antitussive drugs or secret recipes, you should not use them for more than 7~1 days. It is best to use them only at night to relieve cough.

39. Take drugs selectively Generally speaking, cough caused by bacteria can be treated with antibiotics, but antibiotics for viral colds are not effective? Use.

4. If the sputum of patients with cold is sticky, expectorants can be used to reduce the secretion of sputum.

41, patients with dry cough can use Run? Throat tablets, licorice tablets or cough syrup to reduce the body's susceptibility, thus relieving cough.

42. But no matter what kind of medicine you use, remember not to take it for too long, and it must be under the guidance of a doctor.

43. Drinking plenty of water will help to dilute phlegm and make it easy to cough up. Both boiled water and fruit and vegetable juice are good rehabilitation drinks. Pear juice, watermelon juice, apple juice, radish juice, etc. are all good medicines for relieving cough. You might as well drink 4-5 cups of it every day.

44, but be careful not to add sugar and salt, if you want to drink sweet, you can add a little honey, honey has the effect of moistening the lungs and relaxing bowels, which is conducive to the relief of symptoms.

45. Don't drink coffee and alcohol. Try to avoid drinks containing caffeine and alcohol, because these drinks have diuretic effect and make body fluids consume too fast.

46. Keeping the air moist and increasing the indoor air humidity will help to relieve discomfort such as cough, sore throat and dry nasal cavity. You can use a humidifier or teapot to boil water for humidification.

47. Raise your pillow. If a cough makes you trouble sleeping, there is a way to relieve it.

48. Try to raise the pillow by 2 cm and sleep on your side.

49. It can prevent mucus from accumulating, and it can also prevent irritating acidic substances in the stomach from flowing back to the esophagus for inhalation.

5. Treating severe cough with acupressure can lead to muscle contraction or even spasm of the upper back. Pressing the lung meridian point at this time can relieve the pain.

51. Balanced diet and water supplement are the basic requirements for adjuvant treatment of cough patients, so we should be careful not to eat spicy and irritating food at ordinary times to avoid aggravating the condition.

52. At the same time, protein and various vitamins should be supplemented to help the body recover at an early date.

53. Conclusion: Have you learned some medicated diets for treating cough recommended by me above? If you often cough in spring, you must try these medicated diets! There are also some methods I recommend to relieve cough, and everyone should try it! ? Let's confirm the condition first, huh? There are many reasons for rock sugar Sydney.

54. Just cook for several times.

55. Soaking sour plums with salt is helpful for coughing.