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The Spring Festival food is very attractive, but some of them are not suitable for pregnant mothers, so you must hold back again! Do you know what it is?

The Spring Festival food is very attractive, but some of it is not suitable for pregnant mothers, so you should refrain from being greedy! Do you know what it is? It's not easy for pregnant women, after all, it's not too long to be pregnant for 1 months! There are many pregnant women who are sometimes very greedy and want to eat certain foods. Too much inhibition will bring mental stress to pregnant women. You can eat a little. Solving the craving will not have a certain impact on the fetus. Eat more nutritious food during pregnancy, and there is alcohol in the mash. If you eat it regularly, it will be bad for your baby. You can also eat a small amount of fish head with chopped pepper. Fish heads with chopped peppers are generally spicy, and pregnant women should not eat too spicy. Taboo: Do not drink caffeinated coffee and tea, and do not drink or smoke, which will cause fetal malformation and affect fetal IQ and physiological development. Basically, avoid drinking. Avoid eating too many high-sugar and high-fat foods. Such as soda, sugar and potato chips, make pregnant women overweight, thus increasing the situation of gestational diabetes and pregnancy-induced hypertension, which will not only increase the chances of diabetes and high blood pressure in the future, but also make it difficult to give birth.

I'll start with my own experience. Generally speaking, during pregnancy, we should avoid eating more, eat more nutritious things and eat less spicy things. When I was pregnant with our boss, I was very careful about what I ate because I was pregnant for the first time. Almost to the point where every time you eat something, you have to check whether it will have any bad effects on your health. Spicy is also eaten in moderation. The boss was born under such careful preparation. When I was pregnant with our second child, my health was also very good, and I slowly tried a little bit. Anyway, I ate everything I could eat during pregnancy. Because the second and third trimesters were just spring and summer, I also put a lot of hawthorn in the sour plum soup. There is nothing taboo about hot pot strings, including fungus and the like. Seafood is eaten two or three times a week. The second child is also pregnant steadily, born particularly white, without jaundice, and is not allergic. Of course, I think it has something to do with personal physique, so I still look at it according to my own situation. But it's not easy to get pregnant. It's always right to be cautious.