Ingredients of frozen mung bean soup: mung beans; seasoning: rock sugar. Method of frozen mung bean soup: 1. Select beans, just grab two handfuls of beans, soak in water for half an hour.
2. Add water to cook the beans.
Add more water so it can cook longer.
3. Add sugar in the middle of the cooking process, simmer for about 20-30 minutes, take it out, skim off the skin floating on top, let it cool, and put it in the refrigerator.
4. Finished product.
Frozen mung bean soup Frozen mung bean soup 5. Make the tofu curd.
Frozen Mung Bean Soup Frozen Mung Bean Soup Tips: If you boil the mung beans, the water will boil. Just pick up the mung beans and put them in the freezer of the refrigerator overnight. When you take them out and cook them again, the mung beans will be cooked easily.
Eat healthily: Summer heat is prevalent, and mung bean soup is a traditional Chinese folk remedy for relieving the heat.
Traditional Chinese medicine believes that mung beans have the effects of relieving heat and replenishing qi, clearing away heat and detoxifying, moistening the throat and quenching thirst. They can prevent heat stroke and treat food poisoning.
Modern medical research also believes that mung beans have higher nutritional value, more protein than chicken, 7 times more calcium, 4.5 times more iron, and more phosphorus than chicken.
These play a certain role in promoting and maintaining the body's life development and various physiological functions.
Relevant experiments also show that mung beans may have significant effects on treating atherosclerosis, reducing cholesterol in the blood, and protecting the liver.
Food taboos: Nutritionists remind people: Although most people can safely drink mung bean soup without too many taboos, people with weak constitutions should not drink too much.
From the perspective of traditional Chinese medicine, people with cold syndrome should not drink too much.
Since mung beans have detoxifying effects, people who are taking traditional Chinese medicine should not drink too much.