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To nourish and beautify the skin, what are the delicious foods suitable for autumn and winter?

Coke chicken wings food: chicken legs, Coca-Cola, onions, ginger, garlic, salt, white pepper, rice wine, chicken powder, chicken essence, light soy sauce, dark soy sauce.

Method: 1. Wash the chicken legs, cut them on both sides, add rice wine, light soy sauce, and salt and marinate for 20 minutes. Wash the onions and garlic, cut the garlic and ginger into slices, and chop the green onions.

2. Add oil to the pot, heat the oil and add the marinated chicken legs. Fry the chicken legs over medium heat until golden brown on both sides and brown and tender inside. 3. Add onion and garlic and stir-fry until fragrant. 4. Put half a can of Coca-Cola and wait until the Coca-Cola boils.

Stir-fry dark soy sauce, light soy sauce, chicken powder, salt, chicken powder, and white pepper until well combined.

Stir-fried meat with sour beans: 250g sour cowpeas, 100g meat filling, 1 tablespoon rice wine, 2 tablespoons light soy sauce, a small spoon of dark soy sauce, a small amount of white pepper, 10 dried chili peppers, a small spoon of sugar, 1 piece of ginger,

Proper cooking method for vegetable oil: 1. Soak the sour cowpeas in cold water for 20 minutes, clean them, then dry them by hand and cut them into hard pieces to set aside; mince the ginger and cut the dried chilies into segments.

2. Pour oil into the pot. When the oil is 7 minutes cooked, add the dumpling fillings. Stir-fry quickly until the meat loses color, then remove and prepare.

Food for grilled green pepper chicken: one whole chicken, 3 or 4 chili peppers, winter squash, ginger slices, garlic, dried chili pepper, 1 star anise, salt, rice wine, dark soy sauce, chicken essence. Method: 1. One whole chicken breast

Only, chop into small pieces, put cold water into the pot, "flick the water" and pick it up.

2. Prepare winter squash, ginger slices, garlic, dried chili pepper, and 1 star anise. 3. Add a little oil to the pot, stir-fry slowly over low heat until fragrant.

4. Pour in the chicken pieces and stir-fry until red.

5. Pour in 3-4 spoons of rice wine. 6. One spoon of dark soy sauce.

7. More teaspoons of salt.

9. After stir-frying, cover and cook over low heat for 7 or 8 minutes.

10. Turn it over once in a while to infuse the chicken breast with flavor.

Method for Chopped Chili Chicken Gizzards 1. Clean the chicken gizzards and cut them into thin slices, add minced ginger, red chopped chili peppers, and marinate in rice wine for 20 minutes; 2. Wash the long chili peppers, remove the seeds and cut them into strips, and cut the onions and garlic into slices; 3. Cool the oil in the pot

After heating the oil, add peppercorns, ginger, onions, and garlic and stir-fry until fragrant; 4. Add the marinated chicken slices and stir-fry until tender.