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Lotus leaf powder (Hunan traditional snack)
Lotus leaf powder, a traditional snack in Hunan, originated in Shuangfeng County, Loudi City, Hunan Province. Lotus leaf powder is a green juice made by squeezing lotus leaf and adding it to rice flour for steaming. Lotus leaf powder looks like a thin green tube, tastes tender and smooth, and smells fragrant, which is the unique flavor of Hunan snacks.

Processing technology of lotus leaf powder

The process of making lotus leaf powder is not complicated. First, prepare the lotus leaf, wash it and cut it into small pieces, and squeeze out the lotus leaf juice with a juicer. Then, mix lotus leaf juice and rice flour evenly according to a certain proportion, add appropriate amount of water, and stir into a green paste. Pour the paste into a steamer, steam for about 15 minutes, and then take it out.

Edible method of lotus leaf powder

The way to eat lotus leaf powder is also very simple. Take out the steamed lotus leaf powder, cut it into small pieces with scissors and put it in a bowl. Add appropriate seasonings, such as soy sauce, vinegar, garlic paste, Chili oil, peanut butter, etc. , and adjust according to personal taste. Finally, stir evenly with chopsticks and serve.

Nutritional value of lotus leaf powder

Lotus leaf powder also has high nutritional value. Lotus leaf is rich in vitamin C, vitamin B, calcium, phosphorus and other nutrients, which can effectively enhance the body's immunity and resistance. Rice flour is rich in carbohydrates and can provide energy for the body. At the same time, lotus leaf powder also contains certain dietary fiber, which can promote intestinal peristalsis and help to discharge wastes and toxins from the body.

Cultural significance of lotus leaf powder

Lotus leaf powder is not only a delicious food, but also has profound cultural significance. Lotus leaf powder is a traditional snack in Shuangfeng County, Loudi City, and it is an indispensable part of local life. Lotus leaf powder production technology has been passed down for hundreds of years and is one of the intangible cultural heritages in Shuangfeng County, Loudi City. Lotus leaf powder has also become a local landmark specialty, attracting many tourists to taste and buy.