Hello everyone, I am the No. 1 foodie, Ah Fei. I share several delicious dishes with you every day, and I will take you to taste the delicious food from all over the world.

Potatoes are rich in vitamins, calcium, potassium and other trace elements. Eggplant has detoxification and lipid-lowering effects. Regular consumption of eggplant has a weight loss effect. Green peppers have appetizing, antipyretic and analgesic effects.

Today I would like to share with you a dish of "three delicacies from the ground", potatoes, eggplants, and green peppers. They are not only fresh and strong in taste, but also natural green ingredients, covering the nutrition of a variety of ingredients. These three very ordinary ingredients can make extremely delicious dishes.

Friends who like it, please come and have a look.

1. Start preparing the ingredients below. Peel the potatoes, cut into hob pieces, and soak in water.

Likewise, cut the eggplant into hob pieces and soak in water.

Prepare three green peppers, cut them into slices diagonally (half a red pepper, cut them diagonally into slices, mainly for color matching), and cut garlic and ginger into slices as well.

2. Next, start processing the eggplant. Pour the eggplant out of the water, drain it, and wrap it evenly with starch.

3. Next, start frying. Pour vegetable oil into the pot, heat the oil to 50% hot, pour in the eggplant, fry the eggplant until golden brown, remove and control the oil.

Pour in the potatoes and start frying. After the potatoes are fried thoroughly, add the eggplant again, fry the eggplant a second time, and then pour out the oil together with the potatoes.

3. Start cooking next. Leave the base oil in the pot, add garlic, ginger slices, and dried chili and stir-fry.

After smelling the aroma of garlic, add green pepper and red pepper, stir-fry a few times, and add a spoonful of water.